Sauna Santo Amaro

Best Saunas near me in Santo Amaro, São Paulo

Venues offering Saunas in Santo Amaro, São Paulo See map

SaunaBody Scrub Infrared Sauna Cryotherapy Spa Package Body Wrap

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Bodytech

Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil

+55 11 98886-7663 +55 11 98886-7663 Call to book

Health Spa

R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil

+55 11 5183-8813 +55 11 5183-8813 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Advanced Estética Granja Julieta

Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil

+55 11 5523-8223 +55 11 5523-8223 Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Acne Facial

Freshy Spa

Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil

+55 11 93932-8308 +55 11 93932-8308 Call to book

Skin Tightening

Buddha Spa Chácara Santo Antonio

R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil

+55 11 5181-5315 +55 11 5181-5315 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Zahra Spa & Estética

Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil

+55 11 5096-0610 +55 11 5096-0610 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Buddha Spa Vila Olímpia

Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil

+55 11 2609-2868 +55 11 2609-2868 Call to book

Sauna

Spa Package

Body Scrub

Espaço Aura

R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil

+55 11 98227-5992 +55 11 98227-5992 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

Samadhi Spa Urbano

Rua Sargento Manuel Barbosa da Silva, 329 - Sala 12 - Jardim Anhanguera, São Paulo - SP, 04675-050, Brazil

+55 11 2894-8891 +55 11 2894-8891 Call to book

Sauna

Spa Package

termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 93947-1448 +55 11 93947-1448 Call to book

Sauna

Infrared Sauna

Buddha Spa Gran Estanplaza

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 5505-2095 +55 11 5505-2095 Call to book

Sauna

Spa Package

Body Wrap

Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254 +55 11 5049-2254 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Espaço Girassol

R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil

+55 11 98179-0777 +55 11 98179-0777 Call to book

Sauna

Spa Package

Body Scrub

Buddha Spa Panamby

R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil

+55 11 3772-2929 +55 11 3772-2929 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

EstanFit Academia

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 98408-7451 +55 11 98408-7451 Call to book

Amazonian SPA

Dentro do Hotel Hilton - Av. das Nações Unidas, 12901 - 28º andar - Brooklin Novo, São Paulo - SP, 04578-000, Brazil

+55 11 99797-5295 +55 11 99797-5295 Call to book

Sauna

Spa Package

Freshy Spa Paineiras

Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil

+55 37792129 +55 37792129 Call to book

Sauna

Infrared Sauna

Spa Package

Buddha Spa Moema

Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil

+55 11 5096-5556 +55 11 5096-5556 Call to book

Sauna

Spa Package

Body Wrap

Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901 +55 11 95855-1901 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

BOSQUE

Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil

+55 11 93223-5302 +55 11 93223-5302 Call to book

SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442 +55 11 5096-0442 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Hot Stone Massage

Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512 +55 11 94385-1512 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Buddha Spa Cidade Jardim

Academia Reebok - Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim, 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil

+55 11 98936-4272 +55 11 98936-4272 Call to book

Sauna

Spa Package

Body Wrap

Oro Spa

R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil

+55 11 98884-6564 +55 11 98884-6564 Call to book

Sauna

Spa Package

Pró Saúde Berrini

853, Hotel EstanPlaza 14º andar, Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil

+55 11 5509-8942 +55 11 5509-8942 Call to book

Buddha Spa Campo Belo

R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil

+55 11 91479-9054 +55 11 91479-9054 Call to book

Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santo Amaro with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Santo Amaro. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Picture this: finding your perfect spa in Santo Amaro without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between R$50 and R$50 in Santo Amaro.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Santo Amaro, Brazil. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.