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Sauna Cursino

Best Saunas Near Me in Cursino, São Paulo

Venues offering Saunas in Cursino, São Paulo See map

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Beauty Salon image for VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA

VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA

Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil

+55 11 98192-0335+55 11 98192-0335Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Spa image for Aura Spa

Aura Spa

Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil

+55 11 93422-1020+55 11 93422-1020Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Spa image for Buddha Spa Vila Clementino

Buddha Spa Vila Clementino

R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil

+55 11 3473-2496+55 11 3473-2496Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Amadí Spa

Amadí Spa

Alameda dos Arapanés, 113 - Moema, São Paulo - SP, 04524-000, Brazil

+55 11 5051-8816+55 11 5051-8816Call to book

Sauna

Spa Package

Body Scrub

Spa image for Caapuã Spa

Caapuã Spa

R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil

+55 11 5084-0231+55 11 5084-0231Call to book

Sauna

Body Scrub

Spa Package

Therapy Center image for Luiza Sato Vila Mariana

Luiza Sato Vila Mariana

R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil

+55 11 5083-5413+55 11 5083-5413Call to book

Acupuncture

Spa image for Khalm spa & estética

Khalm spa & estética

R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil

+55 11 99727-1048+55 11 99727-1048Call to book

Sauna

Spa Package

Spa image for Aiyuna Spa

Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254+55 11 5049-2254Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Espaço Tocar

Espaço Tocar

Casa - R. Batista Cepelos, 280 - Vila Mariana, São Paulo - SP, 04109-120, Brazil

1196437099311964370993Call to book

Sauna

Spa image for Buddha Spa Moema

Buddha Spa Moema

Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil

+55 11 5096-5556+55 11 5096-5556Call to book

Sauna

Body Wrap

Spa Package

Spa image for 4 ALL SPA BEAUTY AND RELAX

4 ALL SPA BEAUTY AND RELAX

R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil

+55 11 96542-8888+55 11 96542-8888Call to book

Sauna

Spa Package

Massage image for Espaço Viv São Judas

Espaço Viv São Judas

Rua Prudente de Moraes Neto, 81 - Vila Monte Alegre, São Paulo - SP, 04305-070, Brazil

+55 11 2577-1554+55 11 2577-1554Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Lushness Massagem Moema

Lushness Massagem Moema

Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil

+55 11 2659-2343+55 11 2659-2343Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Magrass Vila Clementino

Magrass Vila Clementino

R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil

+55 11 5584-0400+55 11 5584-0400Call to book

Sauna

Body Wrap

Infrared Sauna

Cryotherapy

Massage image for Clinica Matsuri

Clinica Matsuri

Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil

+55 11 2578-9389+55 11 2578-9389Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Pool and Quiet

Pool and Quiet

R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil

+55 11 5581-7655+55 11 5581-7655Call to book

Sauna

Spa image for Buddha Spa Vila Mariana

Buddha Spa Vila Mariana

R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil

+55 11 96476-7171+55 11 96476-7171Call to book

Sauna

Body Wrap

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cursino with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Cursino, and we'll do the rest.

And it’s no wonder customers are turning to Fresha for their spa needs in Cursino. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Travel the world without leaving Brazil with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Cursino easily through Fresha.

We're excited. You're just a few steps away from booking your appointment in Cursino, Brazil, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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