Best Infrared Saunas Near Me in Itaim Bibi, São Paulo
Venues offering Infrared Saunas in Itaim Bibi, São Paulo See map
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Jacques Janine Brooklin
Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil
+55 11 94776-3998+55 11 94776-3998Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290+55 11 3167-5290Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901+55 11 95855-1901Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
SPA INDIANA MASSAGENS
R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 5506-0901+55 11 5506-0901Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 3050-1600+55 11 3050-1600Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Buddha Spa Higienópolis
R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil
+55 11 95076-7379+55 11 95076-7379Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 3069-2081+55 11 3069-2081Call to bookInfrared Sauna
Sauna
Spa Package
Freshy Spa
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069+55 11 2197-6069Call to bookSkin Tightening
Cellulite Treatment
Banho Urbano
R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 91333-5453+55 11 91333-5453Call to book
Sommos SPA
R. das Rosas, 494 - São Paulo, SP, 04048-001, Brazil
+55 11 94167-9656+55 11 94167-9656Call to bookFacial
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Clinica de Massagem Sakura Fanisex
R. Guarau, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil
+55 11 5549-2483+55 11 5549-2483Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 98296-1518+55 11 98296-1518Call to bookInfrared Sauna
Sauna
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 3066-3020+55 11 3066-3020Call to bookFacial
Facial Extractions
Sharon Premium Massagem Vila Mariana
Praça Dr. Carvalho Franco, 55 - Vila Mariana, São Paulo - SP, 04019-060, Brazil
+55 11 2768-3151+55 11 2768-3151Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jacques Janine Vila Nova Conceição
R. Lourenço de Almeida, 831 - Vila Nova Conceição, São Paulo - SP, 04508-001, Brazil
+55 11 3846-4644+55 11 3846-4644Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jacques Janine Moema
Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil
+55 11 5561-7881+55 11 5561-7881Call to bookDermaplaning
Bridal Makeup
Makeup Service
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cryo club care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413+55 11 93937-6413Call to bookInfrared Sauna
Sauna
Cryotherapy
Jacques Janine Morumbi
Av. Giovanni Gronchi, 1485 - Morumbi, São Paulo - SP, 05618-000, Brazil
+55 11 3742-4436+55 11 3742-4436Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565+55 11 96576-6565Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Chiryo Center Spa Massagem
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil
+55 37792129+55 37792129Call to bookInfrared Sauna
Spa Package
Sauna
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
EnjoySpa
Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil
+55 11 3569-5250+55 11 3569-5250Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Buddha Spa Alto de Pinheiros
Av. Pedroso de Morais, 1097 - Alto de Pinheiros, São Paulo - SP, 05419-001, Brazil
+55 11 91671-1097+55 11 91671-1097Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 93029-0999+55 11 93029-0999Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043+55 11 3062-3043Call to bookInfrared Sauna
Sauna
Spa Package
Spa Club
R. Pamplona, 995 - Jardins, São Paulo - SP, 01405-001, Brazil
+55 11 3287-0679+55 11 3287-0679Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Itaim Bibi.
Book your next infrared sauna appointment in Itaim Bibi with Fresha
It's not too late for that last-minute spa treatment in Itaim Bibi. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Itaim Bibi area. Plus salons and clinics in Itaim Bibi have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 50 minutes and 50 minutes. Book instantly from R$80 in Itaim Bibi, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Itaim Bibi, Brazil, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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