Best Personal Trainers near me in Greenside, Johannesburg
One venue offering Personal Trainers in Greenside, Johannesburg See map
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Pirates Performance Centre
25 Braeside Rd, Greenside, Randburg, 2193, South Africa
+27 71 849 9613+27 71 849 9613Call to book
LSC Personal Training & Supplements
69 Gleneagles Rd, Greenside, Johannesburg, 2093, South Africa
+27 68 085 7613+27 68 085 7613Call to bookPersonal Training
TRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to book
BlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to book
John Meyer Personal Training Gym and Pilates Studio
56 Buckingham Ave, Craighall Park, Randburg, 2196, South Africa
+27 82 342 3401+27 82 342 3401Call to book
Polestar Pilates SA
29 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 76 449 8636+27 76 449 8636Call to bookThe Yogi Paige
9 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 283 5202+27 71 283 5202Call to book
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to book
South African School of Yoga
42 Morsim Rd, Hyde Park, Johannesburg, 2196, South Africa
+27 11 327 0073+27 11 327 0073Call to book
Hugenote Amateur Boxing
70 Fulham Rd, Brixton, Johannesburg, 2019, South Africa
+27 83 378 2717+27 83 378 2717Call to book
The Nest Space | Inclusive Wellness Center
23 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 72 200 9953+27 72 200 9953Call to bookThe Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to book
Travelling Yoga, Pilates,Trauma Releasing Exercise, with Biomechanic, Neurolinguistic approach
7 Roxy St, Albertville, Randburg, 2195, South Africa
+27 82 735 7680+27 82 735 7680Call to bookFT Fitness
Marks Park Sports Club, Judith Rd, Emmarentia, Randburg, 2195, South Africa
+27 66 584 5115+27 66 584 5115Call to book
Boot Camp On The Move - Wanderers
21 North St, Illovo, Johannesburg, 2076, South Africa
+27 82 801 1637+27 82 801 1637Call to bookPersonal Training
Body 20 Illovo
198 Oxford Rd, Illovo, Sandton, 2196, South Africa
+27 67 161 2490+27 67 161 2490Call to book
Gym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to book
Body20 Victory Park
Rustenburg Road, corner 2nd Ave, Victory Park, Randburg, 2195, South Africa
+27 63 408 3587+27 63 408 3587Call to book
The Poling Station
2 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 312 8155+27 82 312 8155Call to book
Zone Fitness - Campus Square
Campus Square Centre, Cnr of Kingsway and, University Rd, Melville, Johannesburg, 2092, South Africa
+27 10 494 3977+27 10 494 3977Call to book
Wits Junior Football Club
Judith Rd, Emmarentia, Randburg, South Africa
+27 84 580 9659+27 84 580 9659Call to bookPilates Dynamics®
STONEMILL OFFICE PARK, 300 Acacia Rd, Darrenwood, Johannesburg, 2195, South Africa
+27 11 792 5459+27 11 792 5459Call to book
Said’s Karate
Northcliff Atrium, 189 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 83 314 9941+27 83 314 9941Call to book
Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
Victory Park Fight Club
Rustenburg Rd, Victory Park, Johannesburg, 2195, South Africa
+27 87 095 5882+27 87 095 5882Call to book
Gym On The Corner
Beyers Naudé Dr, Waterval Estate, Randburg, 2195, South Africa
+27 11 782 4849+27 11 782 4849Call to book
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to bookIgnite Fitness Rosebank
50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa
+27 10 157 0161+27 10 157 0161Call to bookTop reviews of Personal Trainers near you in Greenside
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greenside averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greenside with Fresha
There's still time to get that last-minute personal training session in Greenside. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Greenside, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 150 in Greenside, and you should need between 30 minutes and 1 hour for a session.
So the search is over. Your new personal training match in Greenside is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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