Best Personal Trainers near me in Norwood, Johannesburg
One venue offering Personal Trainers in Norwood, Johannesburg See map
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Fight Sports Centre Norwood
61 Grant Ave, Norwood, Johannesburg, 2192, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
Body Action Gym
2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa
+27 86 123 2496+27 86 123 2496Call to book
TRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to book
IronWood Impact Fitness
43 Bradford Rd, Eastgate, Germiston, 2008, South Africa
+27 83 259 9255+27 83 259 9255Call to bookPersonal Training
BlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to book
2.0 Strength and Fitness
Shop 14, 3 Birt St, Raedene Estate, Johannesburg, 2192, South Africa
+27 84 470 3009+27 84 470 3009Call to bookMoving Warriors
Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa
+27 74 284 1378+27 74 284 1378Call to book
Hotpod Yoga Melrose
102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa
+27 71 418 2047+27 71 418 2047Call to book
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to bookSTRONG by Mika Stefano @ Moove, Melrose Arch
11 The High St, Melrose, Johannesburg, 2076, South Africa
+27 72 184 9197+27 72 184 9197Call to book
Gareth Devine Biokineticists
24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa
+27 11 640 1770+27 11 640 1770Call to book
Body 20 Illovo
198 Oxford Rd, Illovo, Sandton, 2196, South Africa
+27 67 161 2490+27 67 161 2490Call to book
Boot Camp On The Move - Wanderers
21 North St, Illovo, Johannesburg, 2076, South Africa
+27 82 801 1637+27 82 801 1637Call to bookPersonal Training
Alleysway Fitness Centre
7 civin road, senderwood Senderwood, Bedford 68-Ir, Johannesburg, 2145, South Africa
+27 72 723 4051+27 72 723 4051Call to bookGym Company Doornfontein
Mall, 120 End St, Doornfontein, Johannesburg, 2000, South Africa
+27 11 402 2298+27 11 402 2298Call to book
Gym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to bookBody20 Melrose Arch
Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa
+27 66 235 8320+27 66 235 8320Call to book
BODYTEC Atholl
Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa
+27 63 766 0624+27 63 766 0624Call to book
Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
Alex Campbell Transformation
1 Woodyatt Ave, Johannesburg, 2192, South Africa
+27 61 436 7499+27 61 436 7499Call to bookPersonal Training
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to book
The Bronx Gym
19 Pretoria St, Hillbrow, Johannesburg, 2001, South Africa
+27 79 129 3784+27 79 129 3784Call to book
Ignite Fitness Rosebank
50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa
+27 10 157 0161+27 10 157 0161Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Norwood averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Norwood with Fresha
Let Fresha point you in the right direction for the top personal trainers in Norwood. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Norwood. Prices start at ZAR 150, and a PT session lasts 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in South Africa. We care about your next appointment in Norwood as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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