Best Personal Trainers near me in Houghton Estate, Johannesburg
One venue offering Personal Trainers in Houghton Estate, Johannesburg See map
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TRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to book
BlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to book
Gym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to book
Pirates Performance Centre
25 Braeside Rd, Greenside, Randburg, 2193, South Africa
+27 71 849 9613+27 71 849 9613Call to book
Fight Sports Centre Norwood
61 Grant Ave, Norwood, Johannesburg, 2192, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
2.0 Strength and Fitness
Shop 14, 3 Birt St, Raedene Estate, Johannesburg, 2192, South Africa
+27 84 470 3009+27 84 470 3009Call to book
Polestar Pilates SA
29 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 76 449 8636+27 76 449 8636Call to book
Hotpod Yoga Melrose
102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa
+27 71 418 2047+27 71 418 2047Call to book
LSC Personal Training & Supplements
69 Gleneagles Rd, Greenside, Johannesburg, 2093, South Africa
+27 68 085 7613+27 68 085 7613Call to bookPersonal Training
Moving Warriors
Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa
+27 74 284 1378+27 74 284 1378Call to book
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to book
South African School of Yoga
42 Morsim Rd, Hyde Park, Johannesburg, 2196, South Africa
+27 11 327 0073+27 11 327 0073Call to bookSTRONG by Mika Stefano @ Moove, Melrose Arch
11 The High St, Melrose, Johannesburg, 2076, South Africa
+27 72 184 9197+27 72 184 9197Call to book
The Nest Space | Inclusive Wellness Center
23 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 72 200 9953+27 72 200 9953Call to book
Gareth Devine Biokineticists
24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa
+27 11 640 1770+27 11 640 1770Call to book
Boot Camp On The Move - Wanderers
21 North St, Illovo, Johannesburg, 2076, South Africa
+27 82 801 1637+27 82 801 1637Call to bookPersonal Training
Body 20 Illovo
198 Oxford Rd, Illovo, Sandton, 2196, South Africa
+27 67 161 2490+27 67 161 2490Call to bookBody20 Melrose Arch
Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa
+27 66 235 8320+27 66 235 8320Call to bookBODYTEC Atholl
Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa
+27 63 766 0624+27 63 766 0624Call to bookGym Company Doornfontein
Mall, 120 End St, Doornfontein, Johannesburg, 2000, South Africa
+27 11 402 2298+27 11 402 2298Call to book
Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
Alex Campbell Transformation
1 Woodyatt Ave, Johannesburg, 2192, South Africa
+27 61 436 7499+27 61 436 7499Call to bookPersonal Training
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to book
The Bronx Gym
19 Pretoria St, Hillbrow, Johannesburg, 2001, South Africa
+27 79 129 3784+27 79 129 3784Call to bookFitness Avenue (LM Gym)
17 Wolmarans St, Braamfontein, Johannesburg, 2017, South Africa
+27 74 633 8178+27 74 633 8178Call to book
Ignite Fitness Rosebank
50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa
+27 10 157 0161+27 10 157 0161Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Houghton Estate averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Houghton Estate with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Houghton Estate, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
When it comes to personal trainers around Houghton Estate, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 150 and ZAR 3,300 in Houghton Estate and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Houghton Estate, South Africa. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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