Best Personal Trainers near me in Rosebank, Johannesburg
Choose from 3 venues offering Personal Trainers near you in Rosebank, Johannesburg See map
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Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
Ignite Fitness Rosebank
50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa
+27 10 157 0161+27 10 157 0161Call to book
Pirates Performance Centre
25 Braeside Rd, Greenside, Randburg, 2193, South Africa
+27 71 849 9613+27 71 849 9613Call to book
Fight Sports Centre Norwood
61 Grant Ave, Norwood, Johannesburg, 2192, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
TRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to book
Once Active Gym
84 6th St, Parkmore, Sandton, 2196, South Africa
+27 11 784 1793+27 11 784 1793Call to book
BlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to book
The Yogi Paige
9 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 283 5202+27 71 283 5202Call to book
Hotpod Yoga Melrose
102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa
+27 71 418 2047+27 71 418 2047Call to bookPolestar Pilates SA
29 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 76 449 8636+27 76 449 8636Call to book
John Meyer Personal Training Gym and Pilates Studio
56 Buckingham Ave, Craighall Park, Randburg, 2196, South Africa
+27 82 342 3401+27 82 342 3401Call to book
LSC Personal Training & Supplements
69 Gleneagles Rd, Greenside, Johannesburg, 2093, South Africa
+27 68 085 7613+27 68 085 7613Call to bookPersonal Training
Moving Warriors
Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa
+27 74 284 1378+27 74 284 1378Call to book
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to book
South African School of Yoga
42 Morsim Rd, Hyde Park, Johannesburg, 2196, South Africa
+27 11 327 0073+27 11 327 0073Call to book
STRONG by Mika Stefano @ Moove, Melrose Arch
11 The High St, Melrose, Johannesburg, 2076, South Africa
+27 72 184 9197+27 72 184 9197Call to book
The Nest Space | Inclusive Wellness Center
23 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 72 200 9953+27 72 200 9953Call to bookThe Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to bookFT Fitness
Marks Park Sports Club, Judith Rd, Emmarentia, Randburg, 2195, South Africa
+27 66 584 5115+27 66 584 5115Call to book
Body 20 Illovo
198 Oxford Rd, Illovo, Sandton, 2196, South Africa
+27 67 161 2490+27 67 161 2490Call to book
Boot Camp On The Move - Wanderers
21 North St, Illovo, Johannesburg, 2076, South Africa
+27 82 801 1637+27 82 801 1637Call to bookPersonal Training
Gym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to bookBody20 Melrose Arch
Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa
+27 66 235 8320+27 66 235 8320Call to bookBody20 Victory Park
Rustenburg Road, corner 2nd Ave, Victory Park, Randburg, 2195, South Africa
+27 63 408 3587+27 63 408 3587Call to book
The Poling Station
2 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 312 8155+27 82 312 8155Call to bookBODYTEC Atholl
Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa
+27 63 766 0624+27 63 766 0624Call to book
Wits Junior Football Club
Judith Rd, Emmarentia, Randburg, South Africa
+27 84 580 9659+27 84 580 9659Call to bookAlex Campbell Transformation
1 Woodyatt Ave, Johannesburg, 2192, South Africa
+27 61 436 7499+27 61 436 7499Call to bookPersonal Training
Victory Park Fight Club
Rustenburg Rd, Victory Park, Johannesburg, 2195, South Africa
+27 87 095 5882+27 87 095 5882Call to book
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to book
Pilates Centre SA
86 Second St, Parkmore, Sandton, 2196, South Africa
+27 82 410 1644+27 82 410 1644Call to bookIgnite Fitness Sandton
Rivonia Rd, Daisy St, Sandown, Sandton, 2196, South Africa
+27 10 970 3009+27 10 970 3009Call to bookTop reviews of Personal Trainers near you in Rosebank
4.0
Average of 730 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rosebank averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rosebank with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Rosebank offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Rosebank, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around ZAR 400 on average to get started in Rosebank, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Now you've chosen your treatment in Rosebank, South Africa, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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