Best Personal Trainers near me in Johannesburg, Johannesburg
One venue offering Personal Trainers in Johannesburg, Johannesburg See map
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Fight Sports Centre Norwood
61 Grant Ave, Norwood, Johannesburg, 2192, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
Pilates Guru Studio
Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa
+27 73 447 2242+27 73 447 2242Call to book
Pulse 20
52 True N Rd, Mulbarton, Johannesburg, 2059, South Africa
+27 83 408 3665+27 83 408 3665Call to book
Free Spirit Yoga
Thornhill Estate, Modderfontein, Johannesburg, 1609, South Africa
+27 82 401 8389+27 82 401 8389Call to book
Body Action Gym
2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa
+27 86 123 2496+27 86 123 2496Call to bookSAS Fitness Health Gym johannesburg branch
73 Park Dr, Fordsburg, Johannesburg, 2108, South Africa
+27 72 492 1707+27 72 492 1707Call to book
IronWood Impact Fitness
43 Bradford Rd, Eastgate, Germiston, 2008, South Africa
+27 83 259 9255+27 83 259 9255Call to bookPersonal Training
Pilates Fitness & Training Studio
60 Bellairs Dr, Mulbarton, Johannesburg, 2190, South Africa
+27 83 545 0003+27 83 545 0003Call to book
2.0 Strength and Fitness
Shop 14, 3 Birt St, Raedene Estate, Johannesburg, 2192, South Africa
+27 84 470 3009+27 84 470 3009Call to book
THRIVE Your Wellness Hub
Cnr Xavier &, Vleiroos St, Winchester Hills, Johannesburg South, 2091, South Africa
+27 74 856 4395+27 74 856 4395Call to book
Hotpod Yoga Melrose
102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa
+27 71 418 2047+27 71 418 2047Call to bookGym Republic
2 Longmoor Rd, Robertsham, Johannesburg, 2091, South Africa
+27 72 069 0997+27 72 069 0997Call to book
Gym Company - Winchester Hills
1 Aua St, Winchester Hills, Johannesburg, 2091, South Africa
+27 11 680 5721+27 11 680 5721Call to bookPersonal Training
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to book
Hugenote Amateur Boxing
70 Fulham Rd, Brixton, Johannesburg, 2019, South Africa
+27 83 378 2717+27 83 378 2717Call to book
Centerpoint pilatesandbarre studio
Thornhill Estate, Lethabong, 1609, South Africa
+27 63 403 8031+27 63 403 8031Call to book
Moving Warriors
Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa
+27 74 284 1378+27 74 284 1378Call to book
BODYTEC Bassonia
Comaro St, Bassonia, Johannesburg South, 2061, South Africa
+27 11 682 3110+27 11 682 3110Call to bookPersonal Training
STRONG by Mika Stefano @ Moove, Melrose Arch
11 The High St, Melrose, Johannesburg, 2076, South Africa
+27 72 184 9197+27 72 184 9197Call to book
Body 20 Stoneridge
Shop U22, Stoneridge Centre Cnr Hereford Rd &, Modderfontein Rd, Greenstone Park, Johannesburg, 1609, South Africa
+27 79 520 3006+27 79 520 3006Call to bookGareth Devine Biokineticists
24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa
+27 11 640 1770+27 11 640 1770Call to book
Elevate Horizons
34 The Broads St, Mulbarton, Johannesburg South, 2059, South Africa
+27 82 784 5905+27 82 784 5905Call to book
Wonderfitness
Cnr Comaro St & Boundary Ln Comaro Crossing, Oakdene, Johannesburg, 2190, South Africa
+27 65 902 0378+27 65 902 0378Call to bookPersonal Training
RITE Nutrition & Fitness
22 Greenstone Dr, Greenstone Hill, Johannesburg, 1609, South Africa
+27 82 562 0549+27 82 562 0549Call to bookPersonal Training
Gymkidz Gymnastics
Peggy Vera Road &, Sunningdale Dr, Kibler Park, Johannesburg South, 2091, South Africa
+27 83 254 0589+27 83 254 0589Call to bookGym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to bookDurandt's Boxing & Fitness
Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa
+27 82 558 4270+27 82 558 4270Call to bookBody20 Melrose Arch
Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa
+27 66 235 8320+27 66 235 8320Call to book
BODYTEC Atholl
Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa
+27 63 766 0624+27 63 766 0624Call to book
Bassonia Fight Club
Cnr Camaro and, Shopping Centre, Soetdoring Ave, Bassonia, Johannesburg, 2061, South Africa
+27 87 095 5884+27 87 095 5884Call to book
Running Pacer & Personal Trainer
117 Gordon Rd, Kibler Park, Johannesburg South, 2091, South Africa
+27 67 453 5869+27 67 453 5869Call to bookPersonal Training
Viva Gym Oakdene
Cnr Comaro St & Boundary Ln, Ground Floor, Comaro Crossing, Oakdene, Johannesburg South, 2190, South Africa
+27 11 436 1366+27 11 436 1366Call to bookPersonal Training
Power Ultra Gym
Shop 18 Garden City Center, 104 High St, Brixton, Johannesburg, 2000, South Africa
+27 11 839 6298+27 11 839 6298Call to book
Alex Campbell Transformation
1 Woodyatt Ave, Johannesburg, 2192, South Africa
+27 61 436 7499+27 61 436 7499Call to bookPersonal Training
ABtitude Fitness Centre(Pty)LTD.
Lifestyle Centre Greenstone Ridge Emerald Boulevard Greenstone Hill, Modderfontein, Lethabong, 1609, South Africa
+27 76 122 0215+27 76 122 0215Call to book
Zone Fitness - Campus Square
Campus Square Centre, Cnr of Kingsway and, University Rd, Melville, Johannesburg, 2092, South Africa
+27 10 494 3977+27 10 494 3977Call to book
Gym Company Doornfontein
Mall, 120 End St, Doornfontein, Johannesburg, 2000, South Africa
+27 11 402 2298+27 11 402 2298Call to book
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to bookCarlton Gym / Gym Company
118 Main St, CBD, Johannesburg, 2001, South Africa
+27 11 331 1581+27 11 331 1581Call to bookZone Fitness - Southdale
31 Alamein Rd, Southdale, Johannesburg South, 2091, South Africa
+27 11 680 0630+27 11 680 0630Call to bookThe Bronx Gym
19 Pretoria St, Hillbrow, Johannesburg, 2001, South Africa
+27 79 129 3784+27 79 129 3784Call to book
Bodyflo Family Gym
Pinelands Office Park, Maxwell Dr, Modderfontein, Edenvale, 1609, South Africa
+27 82 569 5222+27 82 569 5222Call to bookFitness Avenue (LM Gym)
17 Wolmarans St, Braamfontein, Johannesburg, 2017, South Africa
+27 74 633 8178+27 74 633 8178Call to bookIgnite Fitness Southgate
cnr Rifle Range & Colombine Ave Shop 23-25, Value Centre, Southgate, Johannesburg, 2110, South Africa
+27 10 446 0239+27 10 446 0239Call to bookGym Company - Newtown
Upper Level, Newgate Shopping Centre, 108 Rahima Moosa St, Newtown, Johannesburg, 2001, South Africa
+27 11 838 0006+27 11 838 0006Call to bookTRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to bookBlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Johannesburg averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around ZAR 400 on average to get started in Johannesburg, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
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