Best Personal Trainers Near Me in Northcliff, Johannesburg
One venue offering Personal Trainers in Northcliff, Johannesburg See map
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P14 Health and Fitness Centre
62 14th Ave, Northcliff, Randburg, 2195, South Africa
+27 79 497 9549+27 79 497 9549Call to book
Curves Northcliff
130 Weltevreden Road, Bagley Terrace, Valeriedene, Randburg, 2195, South Africa
+27 11 431 3820+27 11 431 3820Call to book
Said’s Karate
Northcliff Atrium, 189 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 83 314 9941+27 83 314 9941Call to bookGym On The Corner
Beyers Naudé Dr, Waterval Estate, Randburg, 2195, South Africa
+27 11 782 4849+27 11 782 4849Call to book
Muscle Zone Health & Fitness
Los Arcos Shopping Center, Northcliff, Randburg, 2195, South Africa
+27 10 023 4080+27 10 023 4080Call to book
Pirates Performance Centre
25 Braeside Rd, Greenside, Randburg, 2193, South Africa
+27 71 849 9613+27 71 849 9613Call to book
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
Obsessed To Progress Fitness
Rooitou St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 675 3100+27 72 675 3100Call to bookPersonal Training
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to bookLove Yoga
2 Elma Ave, Florida Glen, Johannesburg, 1709, South Africa
+27 73 838 2195+27 73 838 2195Call to book
LSC Personal Training & Supplements
69 Gleneagles Rd, Greenside, Johannesburg, 2093, South Africa
+27 68 085 7613+27 68 085 7613Call to bookPersonal Training
The Yogi Paige
9 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 283 5202+27 71 283 5202Call to bookGorilla's Playground Fitness Gym
64 Davidson St, Fairland, Johannesburg, 2115, South Africa
+27 61 216 3521+27 61 216 3521Call to bookTravelling Yoga, Pilates,Trauma Releasing Exercise, with Biomechanic, Neurolinguistic approach
7 Roxy St, Albertville, Randburg, 2195, South Africa
+27 82 735 7680+27 82 735 7680Call to book
The Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to book
Seishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
FT Fitness
Marks Park Sports Club, Judith Rd, Emmarentia, Randburg, 2195, South Africa
+27 66 584 5115+27 66 584 5115Call to book
Body20 Victory Park
Rustenburg Road, corner 2nd Ave, Victory Park, Randburg, 2195, South Africa
+27 63 408 3587+27 63 408 3587Call to book
The Poling Station
2 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 312 8155+27 82 312 8155Call to book
Wits Junior Football Club
Judith Rd, Emmarentia, Randburg, South Africa
+27 84 580 9659+27 84 580 9659Call to book
Pilates Dynamics®
STONEMILL OFFICE PARK, 300 Acacia Rd, Darrenwood, Johannesburg, 2195, South Africa
+27 11 792 5459+27 11 792 5459Call to book
Defianz Street Workout
Canyon Ave, Berario, Randburg, 2195, South Africa
+27 78 238 8952+27 78 238 8952Call to book
Accelerate Fitness
Fairland Walk Shopping Centre C/O Beyers Naude, and, Willson St, Fairland, Randburg, 2030, South Africa
+27 10 025 1406+27 10 025 1406Call to bookBiokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to bookVictory Park Fight Club
Rustenburg Rd, Victory Park, Johannesburg, 2195, South Africa
+27 87 095 5882+27 87 095 5882Call to bookGym Company - Roodepoort
Flora Centre, Corner Ontdekkers Road and, Conrad St, Florida North, Roodepoort, 1709, South Africa
+27 11 672 2244+27 11 672 2244Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northcliff averages at around ZAR 610.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northcliff with Fresha
Rely on Fresha when you're in need of a personal trainer in Northcliff. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Northcliff, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Northcliff costs between ZAR 1 and ZAR 1,000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than South Africa's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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