Best Personal Trainers near me in Highlands North, Johannesburg
One venue offering Personal Trainers in Highlands North, Johannesburg See map
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Alex Campbell Transformation
1 Woodyatt Ave, Johannesburg, 2192, South Africa
+27 61 436 7499+27 61 436 7499Call to bookPersonal Training
Fight Sports Centre Norwood
61 Grant Ave, Norwood, Johannesburg, 2192, South Africa
+27 82 773 0934+27 82 773 0934Call to bookPersonal Training
The Modjaji Wellness Club
HQ, Sandhurst, Sandton, 2196, South Africa
+27 83 593 5498+27 83 593 5498Call to bookBody Scrub
Spa Package
STRONG by Mika Stefano @ Moove, Melrose Arch
11 The High St, Melrose, Johannesburg, 2076, South Africa
+27 72 184 9197+27 72 184 9197Call to book
Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
TRIBE Fitness Studio
57 Oxford Rd, Randburg, 2132, South Africa
+27 79 184 5914+27 79 184 5914Call to book
The Nest Space | Inclusive Wellness Center
23 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 72 200 9953+27 72 200 9953Call to book
Gareth Devine Biokineticists
24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa
+27 11 640 1770+27 11 640 1770Call to book
BlaqFitness Studio
4 Ashwold Rd, Johannesburg, 2196, South Africa
+27 72 853 4596+27 72 853 4596Call to book2.0 Strength and Fitness
Shop 14, 3 Birt St, Raedene Estate, Johannesburg, 2192, South Africa
+27 84 470 3009+27 84 470 3009Call to book
Polestar Pilates SA
29 7th Ave, Parktown North, Randburg, 2193, South Africa
+27 76 449 8636+27 76 449 8636Call to book
Hotpod Yoga Melrose
102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa
+27 71 418 2047+27 71 418 2047Call to book
BODYTEC Atholl
Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa
+27 63 766 0624+27 63 766 0624Call to book
Boot Camp On The Move - Wanderers
21 North St, Illovo, Johannesburg, 2076, South Africa
+27 82 801 1637+27 82 801 1637Call to bookPersonal Training
South African School of Yoga
42 Morsim Rd, Hyde Park, Johannesburg, 2196, South Africa
+27 11 327 0073+27 11 327 0073Call to book
Dragon Pilates
19 3rd Street, Killarney, Johannesburg, 2193, South Africa
+27 82 818 3860+27 82 818 3860Call to bookMoving Warriors
Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa
+27 74 284 1378+27 74 284 1378Call to book
Body 20 Illovo
198 Oxford Rd, Illovo, Sandton, 2196, South Africa
+27 67 161 2490+27 67 161 2490Call to book
Gym on 5th
60 5th St, Houghton Estate, Johannesburg, 2198, South Africa
+27 84 235 8136+27 84 235 8136Call to bookBody20 Melrose Arch
Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa
+27 66 235 8320+27 66 235 8320Call to book
SBK Gym Alexandra
57A Third St, Wynberg, Sandton, 2090, South Africa
+27 72 178 9909+27 72 178 9909Call to book
Splice Gym
4 Main Ave, Riviera, Johannesburg, 2193, South Africa
+27 82 823 4811+27 82 823 4811Call to book
Ignite Fitness Rosebank
50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa
+27 10 157 0161+27 10 157 0161Call to book
Ignite Fitness Sandton
Rivonia Rd, Daisy St, Sandown, Sandton, 2196, South Africa
+27 10 970 3009+27 10 970 3009Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highlands North averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highlands North with Fresha
Getting an appointment at a personal trainer in Highlands North has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Highlands North’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Highlands North have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Highlands North costs between ZAR 150 and ZAR 3,300. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
It's all green lights now. Time to go to your Highlands North personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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