Best Personal Trainers near me in Wingate, New York
Venues offering Personal Trainers in Wingate, New York See map
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Crunch Fitness - Crown Heights
842 Lefferts Ave, Brooklyn, NY 11203
(718) 369-1007(718) 369-1007Call to bookPersonal Training
Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Blink Fitness Canarsie
9029 Flatlands Ave, Brooklyn, NY 11236
(718) 581-5901(718) 581-5901Call to book
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
Ben Bar Personal Training
1276 Dekalb Ave, Brooklyn, NY 11221
(646) 752-4377(646) 752-4377Call to bookPersonal Training
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Brown’s vill personal training
450 Chester St, Brooklyn, NY 11212
(347) 261-1141(347) 261-1141Call to bookPersonal Training
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234
(347) 673-6434(347) 673-6434Call to bookPersonal Training
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
Blink Fitness Brownsville
81-83 E 98th St, Brooklyn, NY 11212
(718) 233-6720(718) 233-6720Call to book
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
Blink Fitness Crown Heights
250 Utica Ave, Brooklyn, NY 11213
(718) 844-5335(718) 844-5335Call to book
Blink Fitness Bushwick
399 Knickerbocker Ave, Brooklyn, NY 11237
(347) 991-8706(347) 991-8706Call to book
Chelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to book
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to bookbrooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234
(718) 677-5979(718) 677-5979Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to book
Crunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Crunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wingate averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wingate with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Wingate. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Wingate. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Wingate. Prices start at $25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It's all green lights now. Time to go to your Wingate personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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