Best Personal Trainers near me in Upper West Side, New York
Choose from 3 venues offering Personal Trainers near you in Upper West Side, New York See map
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Central Park Boxing | Upper West Side Personal Trainer
772 Amsterdam Ave, New York, NY 10025
(646) 445-9429(646) 445-9429Call to bookPersonal Training
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookCupping Therapy
Remedial Massage
Foot Massage
Deep Tissue Massage
On Your Mark- NYC Premier Fitness Training
530 7th Ave #908, New York, NY 10018
(212) 729-3970(212) 729-3970Call to bookRemedial Massage
Cupping Therapy
Full Body Massage
Back Massage
10th Planet Brazilian Jiu Jitsu - NYC
35 West 43rd St 4th Floor, New York, NY 10036
(917) 905-8750(917) 905-8750Call to book
LifeSpan Pilates NYC
33 W 46th St 2nd floor, New York, NY 10036
(917) 965-2844(917) 965-2844Call to bookPersonal Training
Return To Life Center - Pilates and Functional Movement
19 W 45th St #303, New York, NY 10036
(212) 575-1391(212) 575-1391Call to book
Capră - Bodyweight Training
265 W 37th St floor 12a unit 1305, New York, NY 10018
(720) 524-3174(720) 524-3174Call to bookPersonal Training
Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
Find Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
LIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to bookKOOP Strength & Wellness
605 Madison Ave 4th floor, New York, NY 10022, USA
+1 646-795-4598+1 646-795-4598Call to bookPersonal Training
Roger Grand Fitness
1800 Adam Clayton Powell Jr Blvd, New York, NY 10026
1917756864419177568644Call to book
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
Anwuli Ilegbe GYROTONIC Studio
226 W 141st St #1A, New York, NY 10030
(917) 965-2215(917) 965-2215Call to bookPersonal Training
Anytime Fitness
695 Anderson Ave, Cliffside Park, NJ 07010, USA
+1 201-917-7277+1 201-917-7277Call to book
Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to book
92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to book
Core Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Next Evolution Martial Arts & Kioto BJJ
1786 3rd Ave, New York, NY 10029
(212) 828-5678(212) 828-5678Call to bookPersonal Training
Planet Fitness
8101 Tonnelle Ave, North Bergen, NJ 07047, USA
+1 201-295-0000+1 201-295-0000Call to bookPersonal Training
Athletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to book
Crunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to bookNew York Sports Club
2311 Frederick Douglass Blvd, New York, NY 10027
(212) 316-2500(212) 316-2500Call to bookTop reviews of Personal Trainers near you in Upper West Side
4.0
Average of 272 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper West Side averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upper West Side with Fresha
Booking your next personal training session in Upper West Side with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Upper West Side personal trainer, based on recommendations from other Fresha customers.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $25 for personal training sessions in Upper West Side.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Upper West Side or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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