Best Personal Trainers near me in Gravesend, New York
Venues offering Personal Trainers in Gravesend, New York See map
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Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223
(347) 885-8520(347) 885-8520Call to bookPersonal Training
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229
(718) 998-1200(718) 998-1200Call to book
Rooftop Fitness Corp
1601 Gravesend Neck Rd 2nd floor suit 903, Brooklyn, NY 11229
(347) 305-8858(347) 305-8858Call to book
Strength & Weight Loss Training Workout
1322 Gravesend Neck Rd 2nd floor, Brooklyn, NY 11223
(646) 757-1283(646) 757-1283Call to bookWeight Loss Program
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234
(347) 673-6434(347) 673-6434Call to bookPersonal Training
Bodytec EMS Fitness Personal Training
1322 Gravesend Neck Rd, Brooklyn, NY 11223
(646) 350-9873(646) 350-9873Call to bookPersonal Training
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Helen's Intensive Pilates Avenue U location
2521 Avenue U, Brooklyn, NY 11229
(718) 513-3855(718) 513-3855Call to book
brooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234
(718) 677-5979(718) 677-5979Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gravesend averages at around $500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gravesend with Fresha
Let Fresha point you in the right direction for the top personal trainers in Gravesend. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So hello Gravesend. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Gravesend. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $100 and $1000 in Gravesend and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Gravesend, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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