Best Personal Trainers near me in Bensonhurst, New York
Venues offering Personal Trainers in Bensonhurst, New York See map
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Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223
(347) 885-8520(347) 885-8520Call to bookPersonal Training
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Alana Life & Fitness
530 86th St 3rd Floor, Brooklyn, NY 11209
(718) 748-7700(718) 748-7700Call to book
THE MAX Challenge of Bay Ridge
526 86th St, Brooklyn, NY 11209
(917) 970-7529(917) 970-7529Call to book
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Brooklyn Boxing Coach - FitBox
8415 4th Ave, Brooklyn, NY 11209
(347) 355-9551(347) 355-9551Call to book
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229
(718) 998-1200(718) 998-1200Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bensonhurst averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bensonhurst with Fresha
When you're on the hunt for the best personal trainers in Bensonhurst, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next personal training appointment in Bensonhurst is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Bensonhurst area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $25 and $1000 in Bensonhurst and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So grab your next appointment in Bensonhurst, United States. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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