Personal Training Lagos

Best Personal Trainers near me in Lagos

Name: Instantly compare and book Personal Trainers in Lagos, Nigeria.
Brand: Fresha
Rating: 4 (40 reviews)

Choose from 2 venues offering Personal Trainers near you in Lagos See map

Luglow Aesthetics

4.7

(30)

24C Abdul Quadri Adebiyi Street, Magodo Phase II, Lagos Kosofe, 102213

Spa Trainings

From NGN 600,000

Luglow Ultimate

NGN 1,000,000

HMO - Basic Glow-up Facial

40min

NGN 15,000

Virtual Consultation

30min

NGN 25,000

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Sigma Med Spa by Luglow

4.3

(10)

7/9 Molade Okoya Thomas Street, Lagos Victoria Island, 106104

Spa Trainings

From NGN 600,000

Anti-aging IV

1h 15min

NGN 95,000

Microneedling (Hyaluronic Serum)

NGN 150,000

Teeth Whitening (per session)

NGN 60,000

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Top reviews of Personal Trainers near you in Lagos

4.0

Average of 40 reviews of 2 venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lagos averages at around NGN 600,000.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lagos with Fresha

It's not too late for that last-minute personal training session in Lagos. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

And we make booking in a breeze. Discover personal trainers in your area that are ready and waiting to make you feel like your best self. Businesses in Lagos are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 4 hours window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Lagos. Expect to pay around NGN 600,000 on average for a session with a gym trainer or an outdoor training session.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lagos, Nigeria. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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