Best Steam Baths near me in Lagos
Choose from 13 venues offering Steam Baths near you in Lagos See map
Top reviews of Steam Baths near you in Lagos
4.0
Average of 1,700 reviews of 10 venues.
Steam Bath FAQs
A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.
The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.
While steam baths are generally considered safe, there are some risks associated with using them, especially if you stay in one for too long. These can include dehydration, overheating, and exacerbation of certain health conditions like asthma or heart disease. If you have any underlying health conditions, make sure to talk to your doctor before you use a steam bath.
Most people can use a steam bath safely, but there are some health restrictions to consider. Pregnant women, people with high blood pressure, and those with underlying medical conditions like heart disease or asthma may need to avoid or limit their use of steam baths. If you have any health concerns, talk to your doctor before using a steam bath.
Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.
Book your next steam bath appointment in Lagos with Fresha
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Your next spa appointment in Lagos is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.0 stars for businesses in the Lagos area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
When you feel like you've run out of steam, try a steam bath. Steam therapy can clear congestion, lower blood pressure and improve circulation.
Moist heat helps to loosen stiff joints and encourages your muscles to relax. And when your body relaxes, you're likely to sleep better too. So get on the steam train and book in for some steam therapy in Lagos. A session normally lasts around 30 minutes, and prices vary between NGN 7,000 and NGN 60,000.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Nigeria. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Lagos or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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