Best Steam Baths Near Me in Lagos
Choose from 13 venues offering Steam Baths near you in Lagos See map
Top reviews of Steam Baths near you in Lagos
4.7
Average of 713 reviews of 8 venues.
Steam Bath FAQs
A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.
The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.
While steam baths are generally considered safe, there are some risks associated with using them, especially if you stay in one for too long. These can include dehydration, overheating, and exacerbation of certain health conditions like asthma or heart disease. If you have any underlying health conditions, make sure to talk to your doctor before you use a steam bath.
Most people can use a steam bath safely, but there are some health restrictions to consider. Pregnant women, people with high blood pressure, and those with underlying medical conditions like heart disease or asthma may need to avoid or limit their use of steam baths. If you have any health concerns, talk to your doctor before using a steam bath.
Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.
Book your next steam bath appointment in Lagos with Fresha
Discover the top-recommended spa therapists for your next appointment in Lagos. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now for further good news. We've found more options in Lagos than you have spaces in your diary. With more than 5 five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got over 10 spas to browse through too. We've got specialists across the whole city, ready whenever suits you.
When you feel like you've run out of steam, try a steam bath. Steam therapy can clear congestion, lower blood pressure and improve circulation.
Moist heat helps to loosen stiff joints and encourages your muscles to relax. And when your body relaxes, you're likely to sleep better too. So get on the steam train and book in for some steam therapy in Lagos. A session normally lasts around 35 minutes, and prices vary between NGN 7,000 and NGN 30,000.
Find yourself being treated by the best of the best. Whether you're at home in Lagos, Nigeria, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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