Best Personal Trainers Near Me in Newtown, Wigan
Venues offering Personal Trainers in Newtown, Wigan See map
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Elite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to bookLadybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to bookTF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to bookJD Gyms Wigan
10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom
+44 1942 369969+44 1942 369969Call to bookSuits U Fitness
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to bookTotal Fitness Wigan
Warrington Rd, Wigan, WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to bookTrans4orm
Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom
+44 1942 597961+44 1942 597961Call to bookPersonal Training
A1 Performance Studio
Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to bookLions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to bookBig Mak Strength
Unit 5a, Valley Gate Industrial Estate, Leyland Mill Ln, Wigan WN1 2SA, United Kingdom
+44 7498 778012+44 7498 778012Call to bookMind Body Health well-being gym
125 Whelley, Wigan, WN1 3PX, United Kingdom
+44 7725 338122+44 7725 338122Call to bookAS Elite Performance
Rugby Union Club, Wigan, WN1 2SJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Force Fitness - Wigan
5 Mason St, Wigan, WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to bookCatts Gym
1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom
+44 1695 622717+44 1695 622717Call to bookRYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to bookMajestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to bookWigan & Leigh Wrestling Club
Edge Hall Rd, Orrell, Wigan WN5 8TE, United Kingdom
+44 7850 270336+44 7850 270336Call to bookJetts 24HR Gym Wigan
67 Standishgate, Wigan, WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to bookGymnastics
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 1942 568440+44 1942 568440Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newtown averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newtown with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Newtown, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Newtown personal trainer, based on recommendations from other Fresha customers.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in Newtown, and you should need between 15 minutes and 15 minutes for a session.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Newtown, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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