Personal Training Worsley Mesnes

Best Personal Trainers Near Me in Worsley Mesnes, Wigan

Venues offering Personal Trainers in Worsley Mesnes, Wigan See map

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AS Elite Performance

Rugby Union Club, Wigan, WN1 2SJ, United Kingdom

+44 7367 755301 +44 7367 755301 Call to book

Personal Training

Total Fitness Wigan

Warrington Rd, Wigan, WN3 6XD, United Kingdom

+44 1942 326800 +44 1942 326800 Call to book

The PT Studio

7 Leeds St, Wigan, WN3 4BW, United Kingdom

+44 7506 673955 +44 7506 673955 Call to book

Personal Training

JD Gyms Wigan

10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom

+44 1942 369969 +44 1942 369969 Call to book

Ashton Leisure Centre

Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom

+44 1942 720826 +44 1942 720826 Call to book

The Warehouse Gym

33, Hindley Business Centre., Platt Ln, Hindley, Wigan WN2 3PA, United Kingdom

+44 1942 386364 +44 1942 386364 Call to book

Personal Training

Suits U Fitness

Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom

+44 7595 834612 +44 7595 834612 Call to book

Trans4orm

Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom

+44 1942 597961 +44 1942 597961 Call to book

Personal Training

A1 Performance Studio

Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom

+44 7956 278207 +44 7956 278207 Call to book

Chrome dance - pole fitness

85 Market St, Hindley, Wigan WN2 3AE, United Kingdom

+44 7397 552884 +44 7397 552884 Call to book

Lions Den Fitness Centre

626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom

+44 7999 884745 +44 7999 884745 Call to book

Yoga Universe Ltd

Laurel House, Atherton Rd, Hindley, Wigan WN2 3XD, United Kingdom

+44 7771 526114 +44 7771 526114 Call to book

The 1:1 Diet ~ Isabelle ~ One2One Diet

332 Garswood Rd, Garswood, Ashton-in-Makerfield, Wigan WN4 0TY, United Kingdom

+44 7788 993403 +44 7788 993403 Call to book

Weight Loss Program

Ladybird Fitness Club

55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom

+44 1942 231010 +44 1942 231010 Call to book

JSBeFit

2 Forton Rd, Wigan, WN3 6YD, United Kingdom

+44 7714 203994 +44 7714 203994 Call to book

Mind Body Health well-being gym

125 Whelley, Wigan, WN1 3PX, United Kingdom

+44 7725 338122 +44 7725 338122 Call to book

Big Mak Strength

Unit 5a, Valley Gate Industrial Estate, Leyland Mill Ln, Wigan WN1 2SA, United Kingdom

+44 7498 778012 +44 7498 778012 Call to book

Force Fitness - Wigan

5 Mason St, Wigan, WN3 4AQ, United Kingdom

+44 1942 244480 +44 1942 244480 Call to book

Elite Fitness Factory

Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom

+44 1942 571734 +44 1942 571734 Call to book

RYZ Training

Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom

7709155144 7709155144 Call to book

The Studio Fitness centre

The Studio, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom

+44 7771 216990 +44 7771 216990 Call to book

TF1 Gym limited

15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom

+44 1942 579214 +44 1942 579214 Call to book

Majestic Gym - Martial Arts & Fitness Centre

Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom

+44 7870 644747 +44 7870 644747 Call to book

Catts Gym

1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom

+44 1695 622717 +44 1695 622717 Call to book

Wigan & Leigh Wrestling Club

Edge Hall Rd, Orrell, Wigan WN5 8TE, United Kingdom

+44 7850 270336 +44 7850 270336 Call to book

Pulga Brazilian Jiu Jitsu

Unit 8, Prospect Industrial Estate, Platt Ln, Hindley, Wigan WN2 3RA, United Kingdom

+44 7809 706724 +44 7809 706724 Call to book

Apex Gym Hindley

22 Lowe Mill Ln, Hindley, Wigan WN2 3AF, United Kingdom

+44 1942 809159 +44 1942 809159 Call to book

Jetts 24HR Gym Wigan

67 Standishgate, Wigan, WN1 1UP, United Kingdom

+44 1942 363665 +44 1942 363665 Call to book

Gymnastics

Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom

+44 1942 568440 +44 1942 568440 Call to book

Hindley Leisure Centre

Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom

+44 1942 253142 +44 1942 253142 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Worsley Mesnes averages at around £10.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Worsley Mesnes with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Worsley Mesnes. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £10 on average to get started in Worsley Mesnes, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Worsley Mesnes, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.