Best Personal Trainers near me in Winstanley, Wigan
Venues offering Personal Trainers in Winstanley, Wigan See map
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Wigan Life Centre
College Ave, Wigan WN1 1NJ, United Kingdom
+44 1942 489611+44 1942 489611Call to book
Suits U Fitness - Gym in Wigan
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to book
A1 Performance Studio
Unit 62 Clayton St, Wigan WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to book
Libby-Mae Fitness Studio
Unit 4, Barrows Farm, Carr Mill Rd, Billinge, Wigan WN5 7TX, United Kingdom
75843209107584320910Call to book
Lions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to book
The 1:1 Diet ~ Isabelle ~ One2One Diet
332 Garswood Rd, Garswood, Ashton-in-Makerfield, Wigan WN4 0TY, United Kingdom
+44 7788 993403+44 7788 993403Call to bookWeight Loss Program
Ashton Leisure Centre
Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom
+44 1942 720826+44 1942 720826Call to book
AS Elite Performance
Building 2 Stephens Way, Wigan WN3 6PJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Ladybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to book
Halo Fitness
Building 2 Stephens Way, Wigan WN3 6PJ, United Kingdom
+44 7368 551617+44 7368 551617Call to bookPersonal Training
Force Fitness - Wigan
5 Mason St, Wigan WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to book
RYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to book
The Studio Fitness centre
The Studio,Units 4-6 At, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom
+44 7771 216990+44 7771 216990Call to book
Elite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to book
TF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to book
Majestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to book
Wigan & Leigh Wrestling Club
Pioneer Industrial Estate, Ormskirk Rd, Newtown, Wigan WN5 9DN, United Kingdom
+44 7850 270336+44 7850 270336Call to book
Catts Gym
1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom
+44 1695 622717+44 1695 622717Call to book
Robin Park Leisure Centre
Robin Park Leisure Centre, Loire Dr, Newtown, Wigan WN5 0UL, United Kingdom
+44 1942 828550+44 1942 828550Call to bookTotal Fitness Wigan
Warrington Rd, Wigan WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to book
Jetts 24HR Gym Wigan
67 Standishgate, Wigan WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to book
Tumbles Gymnastics Wigan
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 7738 953081+44 7738 953081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Winstanley averages at around £250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Winstanley with Fresha
Let Fresha point you in the right direction for the top personal trainers in Winstanley. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Winstanley’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Winstanley have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £250 on average to get started with personal training in Winstanley, and most sessions take between 3 hours 30 minutes and 7 hours 30 minutes.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Winstanley, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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