Best Personal Trainers Near Me in Ince-in-Makerfield, Wigan
Venues offering Personal Trainers in Ince-in-Makerfield, Wigan See map
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Gymnastics
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 1942 568440+44 1942 568440Call to bookJD Gyms Wigan
10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom
+44 1942 369969+44 1942 369969Call to bookThe Warehouse Gym
33, Hindley Business Centre., Platt Ln, Hindley, Wigan WN2 3PA, United Kingdom
+44 1942 386364+44 1942 386364Call to bookPersonal Training
Suits U Fitness
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to bookTotal Fitness Wigan
Warrington Rd, Wigan, WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to bookTrans4orm
Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom
+44 1942 597961+44 1942 597961Call to bookPersonal Training
The Snake Pit Wigan
Off Wigan Rd, Aspull, Wigan WN2 1PJ, United Kingdom
+44 7553 164797+44 7553 164797Call to bookYoga Universe Ltd
Laurel House, Atherton Rd, Hindley, Wigan WN2 3XD, United Kingdom
+44 7771 526114+44 7771 526114Call to bookLions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to bookChrome dance - pole fitness
85 Market St, Hindley, Wigan WN2 3AE, United Kingdom
+44 7397 552884+44 7397 552884Call to bookA1 Performance Studio
Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to bookElite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to bookBig Mak Strength
Unit 5a, Valley Gate Industrial Estate, Leyland Mill Ln, Wigan WN1 2SA, United Kingdom
+44 7498 778012+44 7498 778012Call to bookMind Body Health well-being gym
125 Whelley, Wigan, WN1 3PX, United Kingdom
+44 7725 338122+44 7725 338122Call to bookLadybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to bookAS Elite Performance
Rugby Union Club, Wigan, WN1 2SJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Force Fitness - Wigan
5 Mason St, Wigan, WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to bookMonster Lab Strength
Wigan Rd, Aspull, Wigan WN2 1PJ, United Kingdom
+44 7775 217105+44 7775 217105Call to bookTF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to bookRYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to bookMajestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to bookPulga Brazilian Jiu Jitsu
Unit 8, Prospect Industrial Estate, Platt Ln, Hindley, Wigan WN2 3RA, United Kingdom
+44 7809 706724+44 7809 706724Call to bookApex Gym Hindley
22 Lowe Mill Ln, Hindley, Wigan WN2 3AF, United Kingdom
+44 1942 809159+44 1942 809159Call to bookJetts 24HR Gym Wigan
67 Standishgate, Wigan, WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to bookHindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ince-in-Makerfield averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ince-in-Makerfield with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Ince-in-Makerfield.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Ince-in-Makerfield. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in Ince-in-Makerfield, and you should need between 15 minutes and 15 minutes for a session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ince-in-Makerfield, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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