Best Personal Trainers near me in Lamberhead Green, Wigan
Venues offering Personal Trainers in Lamberhead Green, Wigan See map
Call to book
Majestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to book
Wigan Life Centre
College Ave, Wigan WN1 1NJ, United Kingdom
+44 1942 489611+44 1942 489611Call to book
Suits U Fitness - Gym in Wigan
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to book
A1 Performance Studio
Unit 62 Clayton St, Wigan WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to book
Lions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to book
The 1:1 Diet ~ Isabelle ~ One2One Diet
332 Garswood Rd, Garswood, Ashton-in-Makerfield, Wigan WN4 0TY, United Kingdom
+44 7788 993403+44 7788 993403Call to bookWeight Loss Program
Ladybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to book
Ashton Leisure Centre
Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom
+44 1942 720826+44 1942 720826Call to book
AS Elite Performance
Building 2 Stephens Way, Wigan WN3 6PJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Big Mak Strength
Unit 4, Valley Gate Industrial Estate, Leyland Mill Ln, Haigh, Wigan WN1 2SA, United Kingdom
+44 7398 675066+44 7398 675066Call to book
Mind Body Health well-being gym
125 Whelley, Wigan WN1 3PX, United Kingdom
+44 7725 338122+44 7725 338122Call to book
Halo Fitness
Building 2 Stephens Way, Wigan WN3 6PJ, United Kingdom
+44 7368 551617+44 7368 551617Call to bookPersonal Training
Force Fitness - Wigan
5 Mason St, Wigan WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to book
RYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to book
Elite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to book
TF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to book
Wigan & Leigh Wrestling Club
Pioneer Industrial Estate, Ormskirk Rd, Newtown, Wigan WN5 9DN, United Kingdom
+44 7850 270336+44 7850 270336Call to book
Catts Gym
1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom
+44 1695 622717+44 1695 622717Call to book
Robin Park Leisure Centre
Robin Park Leisure Centre, Loire Dr, Newtown, Wigan WN5 0UL, United Kingdom
+44 1942 828550+44 1942 828550Call to bookTotal Fitness Wigan
Warrington Rd, Wigan WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to book
Jetts 24HR Gym Wigan
67 Standishgate, Wigan WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to book
Tumbles Gymnastics Wigan
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 7738 953081+44 7738 953081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lamberhead Green averages at around £250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lamberhead Green with Fresha
Rely on Fresha when you're in need of a personal trainer in Lamberhead Green. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You clearly know what you're doing in Lamberhead Green. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £150 and £400 in Lamberhead Green and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Lamberhead Green, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
Also Available in Lamberhead Green
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
