Best Personal Trainers Near Me in Marus Bridge, Wigan
Venues offering Personal Trainers in Marus Bridge, Wigan See map
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Total Fitness Wigan
Warrington Rd, Wigan, WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to book
JD Gyms Wigan
10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom
+44 1942 369969+44 1942 369969Call to book
Ashton Leisure Centre
Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom
+44 1942 720826+44 1942 720826Call to book
Suits U Fitness
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to book
Trans4orm
Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom
+44 1942 597961+44 1942 597961Call to bookPersonal Training
Lions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to book
A1 Performance Studio
Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to book
AS Elite Performance
Rugby Union Club, Wigan, WN1 2SJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Ladybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to book
The 1:1 Diet ~ Isabelle ~ One2One Diet
332 Garswood Rd, Garswood, Ashton-in-Makerfield, Wigan WN4 0TY, United Kingdom
+44 7788 993403+44 7788 993403Call to bookWeight Loss Program
Mind Body Health well-being gym
125 Whelley, Wigan, WN1 3PX, United Kingdom
+44 7725 338122+44 7725 338122Call to bookForce Fitness - Wigan
5 Mason St, Wigan, WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to book
Elite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to book
Train Repeat Improve Coaching
23 Manley Ave, Golborne, Warrington WA3 3XA, United Kingdom
+44 1942 740816+44 1942 740816Call to bookPersonal Training
The Studio Fitness centre
The Studio, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom
+44 7771 216990+44 7771 216990Call to bookRYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to book
TF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to book
Majestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to book
Catts Gym
1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom
+44 1695 622717+44 1695 622717Call to book
Wigan & Leigh Wrestling Club
Edge Hall Rd, Orrell, Wigan WN5 8TE, United Kingdom
+44 7850 270336+44 7850 270336Call to bookJetts 24HR Gym Wigan
67 Standishgate, Wigan, WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to book
Gymnastics
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 1942 568440+44 1942 568440Call to book
You Fit Haydock
Lodge Ln, Newton-le-Willows, WA12 0JG, United Kingdom
+44 1942 276232+44 1942 276232Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Marus Bridge averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Marus Bridge with Fresha
It's not too late for that last-minute personal training session in Marus Bridge. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you fancy sampling some self-care in Marus Bridge, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £10 on average to get started with personal training in Marus Bridge, and most sessions take between 15 minutes and 15 minutes.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Marus Bridge, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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