Best Personal Trainers Near Me in Whelley, Wigan
Venues offering Personal Trainers in Whelley, Wigan See map
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Mind Body Health well-being gym
125 Whelley, Wigan, WN1 3PX, United Kingdom
+44 7725 338122+44 7725 338122Call to book
JD Gyms Wigan
10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom
+44 1942 369969+44 1942 369969Call to book
The Warehouse Gym
33, Hindley Business Centre., Platt Ln, Hindley, Wigan WN2 3PA, United Kingdom
+44 1942 386364+44 1942 386364Call to bookPersonal Training
Total Fitness Wigan
Warrington Rd, Wigan, WN3 6XD, United Kingdom
+44 1942 326800+44 1942 326800Call to book
Trans4orm
Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom
+44 1942 597961+44 1942 597961Call to bookPersonal Training
Standish Gym
Rear of 13, 27 High St, Standish, Wigan WN6 0HA, United Kingdom
+44 7306 071095+44 7306 071095Call to book
The Snake Pit Wigan
Off Wigan Rd, Aspull, Wigan WN2 1PJ, United Kingdom
+44 7553 164797+44 7553 164797Call to book
Studio One Yoga
1B, 1 High St, Standish, Wigan WN6 0HA, United Kingdom
+44 1257 424855+44 1257 424855Call to bookChrome dance - pole fitness
85 Market St, Hindley, Wigan WN2 3AE, United Kingdom
+44 7397 552884+44 7397 552884Call to book
A1 Performance Studio
Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom
+44 7956 278207+44 7956 278207Call to book
Yoga Universe Ltd
Laurel House, Atherton Rd, Hindley, Wigan WN2 3XD, United Kingdom
+44 7771 526114+44 7771 526114Call to book
Big Mak Strength
Unit 5a, Valley Gate Industrial Estate, Leyland Mill Ln, Wigan WN1 2SA, United Kingdom
+44 7498 778012+44 7498 778012Call to book
Elite Fitness Factory
Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom
+44 1942 571734+44 1942 571734Call to book
Ladybird Fitness Club
55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom
+44 1942 231010+44 1942 231010Call to book
AS Elite Performance
Rugby Union Club, Wigan, WN1 2SJ, United Kingdom
+44 7367 755301+44 7367 755301Call to bookPersonal Training
Force Fitness - Wigan
5 Mason St, Wigan, WN3 4AQ, United Kingdom
+44 1942 244480+44 1942 244480Call to book
Monster Lab Strength
Wigan Rd, Aspull, Wigan WN2 1PJ, United Kingdom
+44 7775 217105+44 7775 217105Call to book
TF1 Gym limited
15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom
+44 1942 579214+44 1942 579214Call to bookRYZ Training
Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom
77091551447709155144Call to book
Majestic Gym - Martial Arts & Fitness Centre
Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom
+44 7870 644747+44 7870 644747Call to bookFarmer Strong
Chorley Rd, Westhoughton, Bolton BL5 3LY, United Kingdom
+44 7947 117971+44 7947 117971Call to book
Standish Leisure Centre
Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom
+44 1942 486486+44 1942 486486Call to bookPulga Brazilian Jiu Jitsu
Unit 8, Prospect Industrial Estate, Platt Ln, Hindley, Wigan WN2 3RA, United Kingdom
+44 7809 706724+44 7809 706724Call to book
Heaven v Hell Fitness - Standish
Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom
+44 7850 135860+44 7850 135860Call to book
Apex Gym Hindley
22 Lowe Mill Ln, Hindley, Wigan WN2 3AF, United Kingdom
+44 1942 809159+44 1942 809159Call to bookJetts 24HR Gym Wigan
67 Standishgate, Wigan, WN1 1UP, United Kingdom
+44 1942 363665+44 1942 363665Call to bookGymnastics
Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom
+44 1942 568440+44 1942 568440Call to book
Hindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whelley averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Whelley with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Whelley, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Whelley for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £10 for personal training sessions in Whelley.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Whelley, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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