Best Personal Trainers Near Me in Golborne and Lowton West, Warrington
Venues offering Personal Trainers in Golborne and Lowton West, Warrington See map
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Train Repeat Improve Coaching
23 Manley Ave, Golborne, Warrington WA3 3XA, United Kingdom
+44 1942 740816+44 1942 740816Call to bookPersonal Training
Fighting For Fitness Ltd.
UNIT 5, QUEENS ENTERPRISE PARK, Queen St, Golborne, Wigan WA3 3AF, United Kingdom
+44 1942 725778+44 1942 725778Call to bookPersonal Training
Iconic Fitness
Golborne Enterprise Park, Golborne, Warrington WA3 3GR, United Kingdom
+44 1942 717699+44 1942 717699Call to book
Ashton Leisure Centre
Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom
+44 1942 720826+44 1942 720826Call to book
Leigh Leisure Centre
Sale Way, Leigh Sports Village, Leigh, WN7 4JY, United Kingdom
+44 1942 487800+44 1942 487800Call to book
Suits U Fitness
Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom
+44 7595 834612+44 7595 834612Call to book
Healthy Bodies in Haydock - Personal Training Studio
19 Kenyons Ln S, Saint Helens, WA11 0LH, United Kingdom
+44 7899 757030+44 7899 757030Call to book
Lions Den Fitness Centre
626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom
+44 7999 884745+44 7999 884745Call to book
Ascend Hot Yoga
Unit 16, Welch Hill Mill, Welch Hill St, Leigh WN7 4DU, United Kingdom
+44 7840 160516+44 7840 160516Call to book
Newton Fitness
37-41 Wargrave Rd, Newton-le-Willows, WA12 9RB, United Kingdom
+44 7429 197104+44 7429 197104Call to bookBodyfit Academy Leigh
Unit 17, Welch Hill Mill, Leigh WN7 4DU, United Kingdom
+44 7964 668498+44 7964 668498Call to book
New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookPhysiotherapy
Dry Needling
Champions Open Gym Ltd.
4a Coniston St, Leigh, WN7 1XH, United Kingdom
+44 7751 666406+44 7751 666406Call to book
The Studio Fitness centre
The Studio, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom
+44 7771 216990+44 7771 216990Call to book
Newton-le-Willows Health and Fitness
Ashton Rd, Newton-le-Willows, WA12 0AG, United Kingdom
+44 1744 677970+44 1744 677970Call to book
Everlast Gyms - Leigh
Parsonage Retail Park, Leigh, WN7 5SJ, United Kingdom
+44 343 909 2664+44 343 909 2664Call to book
You Fit Haydock
Lodge Ln, Newton-le-Willows, WA12 0JG, United Kingdom
+44 1942 276232+44 1942 276232Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Golborne and Lowton West averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Golborne and Lowton West with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Golborne and Lowton West in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Golborne and Lowton West on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Golborne and Lowton West’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Golborne and Lowton West costs between £40 and £140. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Golborne and Lowton West, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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