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Personal Training Douglas

Best Personal Trainers Near Me in Douglas, Wigan

Venues offering Personal Trainers in Douglas, Wigan See map

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Personal Trainer image for The PT Studio

The PT Studio

7 Leeds St, Wigan, WN3 4BW, United Kingdom

+44 7506 673955+44 7506 673955Call to book

Personal Training

Gym & Fitness image for JD Gyms Wigan

JD Gyms Wigan

10 Anjou Blvd, Wigan, WN5 0UJ, United Kingdom

+44 1942 369969+44 1942 369969Call to book
Personal Trainer image for Trans4orm

Trans4orm

Unit 2, Wharf Mill, Retail Park, Wigan WN3 4FN, United Kingdom

+44 1942 597961+44 1942 597961Call to book

Personal Training

Gym & Fitness image for A1 Performance Studio

A1 Performance Studio

Unit 62 Clayton St, Wigan, WN3 4DA, United Kingdom

+44 7956 278207+44 7956 278207Call to book
Gym & Fitness image for Ladybird Fitness Club

Ladybird Fitness Club

55 Albert St, Newtown, Wigan WN5 0TR, United Kingdom

+44 1942 231010+44 1942 231010Call to book
Gym & Fitness image for Elite Fitness Factory

Elite Fitness Factory

Unit 4&5, Pioneer Industrial Estate, Ormskirk Rd, Wigan WN5 9DN, United Kingdom

+44 1942 571734+44 1942 571734Call to book
Gym & Fitness image for Force Fitness - Wigan

Force Fitness - Wigan

5 Mason St, Wigan, WN3 4AQ, United Kingdom

+44 1942 244480+44 1942 244480Call to book
Gym & Fitness image for TF1 Gym limited

TF1 Gym limited

15 Norfolk St, Newtown, Wigan WN5 9BJ, United Kingdom

+44 1942 579214+44 1942 579214Call to book
Gym & Fitness image for Total Fitness Wigan

Total Fitness Wigan

Warrington Rd, Wigan, WN3 6XD, United Kingdom

+44 1942 326800+44 1942 326800Call to book
Gym & Fitness image for Suits U Fitness

Suits U Fitness

Suits U Fitness Unit 6b Link 25 Industrial Estate, Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0DA, United Kingdom

+44 7595 834612+44 7595 834612Call to book
Gym & Fitness image for Lions Den Fitness Centre

Lions Den Fitness Centre

626-628 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 0BY, United Kingdom

+44 7999 884745+44 7999 884745Call to book
Gym & Fitness image for Big Mak Strength

Big Mak Strength

Unit 5a, Valley Gate Industrial Estate, Leyland Mill Ln, Wigan WN1 2SA, United Kingdom

+44 7498 778012+44 7498 778012Call to book
Personal Trainer image for AS Elite Performance

AS Elite Performance

Rugby Union Club, Wigan, WN1 2SJ, United Kingdom

+44 7367 755301+44 7367 755301Call to book

Personal Training

Gym & Fitness image for Mind Body Health well-being gym

Mind Body Health well-being gym

125 Whelley, Wigan, WN1 3PX, United Kingdom

+44 7725 338122+44 7725 338122Call to book
Gym & Fitness image for JSBeFit

JSBeFit

2 Forton Rd, Wigan, WN3 6YD, United Kingdom

+44 7714 203994+44 7714 203994Call to book
Gym & Fitness image for Catts Gym

Catts Gym

1A Church Dr, Orrell, Wigan WN5 8ST, United Kingdom

+44 1695 622717+44 1695 622717Call to book
Gym & Fitness image for RYZ Training

RYZ Training

Martland Mill, Industrial Estate, Unit 4 Otterwood Square, Wigan WN5 0LF, United Kingdom

77091551447709155144Call to book
Gym & Fitness image for Majestic Gym - Martial Arts & Fitness Centre

Majestic Gym - Martial Arts & Fitness Centre

Lion Business Centre, Leopold St, Pemberton, Wigan WN5 8EG, United Kingdom

+44 7870 644747+44 7870 644747Call to book
Gym & Fitness image for Wigan & Leigh Wrestling Club

Wigan & Leigh Wrestling Club

Edge Hall Rd, Orrell, Wigan WN5 8TE, United Kingdom

+44 7850 270336+44 7850 270336Call to book
Gym & Fitness image for Jetts 24HR Gym Wigan

Jetts 24HR Gym Wigan

67 Standishgate, Wigan, WN1 1UP, United Kingdom

+44 1942 363665+44 1942 363665Call to book
Gym & Fitness image for Gym Etc.

Gym Etc.

Orrell Rd, Orrell, Wigan WN5 8QZ, United Kingdom

+44 1695 633445+44 1695 633445Call to book
Gym & Fitness image for Gymnastics

Gymnastics

Unit 1, Centurion Place, Richard St, Ince-in-Makerfield, Wigan WN3 4JN, United Kingdom

+44 1942 568440+44 1942 568440Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Douglas averages at around £10.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Douglas with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Douglas in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You can try to count the number of five-star businesses around Douglas on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Douglas’s top personal trainers. They're offering much more still.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £10 in Douglas and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Douglas, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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