Best Personal Trainers Near Me in Clayton Brook, Preston
Venues offering Personal Trainers in Clayton Brook, Preston See map
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Peak Performance
49 Carr Fld, Clayton Brook, Clayton-le-Woods, Preston PR5 8BT, United Kingdom
+44 7956 084860+44 7956 084860Call to bookPersonal Training
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
AK Active
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
La Maison Yoga & Wellness
309 Blackburn Rd, Higher Wheelton, Chorley PR6 8HL, United Kingdom
+44 7786 553076+44 7786 553076Call to book
Performance 18
unit 18 Dollywaggon way, Bamber Bridge, PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to bookMen's Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to book
Innerpeak
Lancaster gate, Leyland, PR25 2EX, United Kingdom
+44 1772 439052+44 1772 439052Call to bookPersonal Training
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Shaw Hill Leisure Centre
Shaw Hill, Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 226821+44 1257 226821Call to book
Natbridge Boxing Academy
Eden St, Leyland, PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to book
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Leyland Leisure Centre
Lancastergate, Leyland, PR25 2EX, United Kingdom
+44 1772 625554+44 1772 625554Call to book
Sun Physio Fitness
107-109 Towngate, Leyland, PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookPhysiotherapy
Dry Needling
Centurion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ
07930 27733207930 277332Call to book
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Rd, Bamber Bridge, Walton Summit Centre, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookWeight Loss Program
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Sweaty Mama Ltd
Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, PR7 7JN, United Kingdom
+44 1772 641668+44 1772 641668Call to book
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 322012+44 1772 322012Call to book
HFE
7 & 8, Roundhouse Court, Barnes Wallis Way, Buckshaw Village PR7 7JN, United Kingdom
+44 800 612 4067+44 800 612 4067Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Clayton Brook averages at around £400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Clayton Brook with Fresha
Booking your next personal training session in Clayton Brook with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're ready to rave about our personal trainers in Clayton Brook. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £199 and £450 in Clayton Brook and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Clayton Brook, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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