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Personal Training Chorley South West

Best Personal Trainers near me in Chorley South West, Chorley

Venues offering Personal Trainers in Chorley South West, Chorley See map

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Personal Trainer image for Outdoor Olympia Bootcamp

Outdoor Olympia Bootcamp

Yarrow Valley Country Park, Chorley PR7 3QL, United Kingdom

+44 7950 764379+44 7950 764379Call to book

Personal Training

Massage image for Body Mech

Body Mech

Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom

+44 7858 203222+44 7858 203222Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for The Gymnasium Chorley

The Gymnasium Chorley

Hall Gate, Chorley PR7 1AP, United Kingdom

+44 7446 966951+44 7446 966951Call to book
Personal Trainer image for DLS Fitness

DLS Fitness

Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom

+44 7504 687833+44 7504 687833Call to book

Personal Training

Personal Trainer image for UrvisionPT

UrvisionPT

2A Chapel St, Adlington, Chorley PR7 4JL, United Kingdom

+44 7854 851823+44 7854 851823Call to book

Personal Training

Gym & Fitness image for Live health and fitness

Live health and fitness

Friday St, Chorley PR6 0AA, United Kingdom

+44 1257 241021+44 1257 241021Call to book
Personal Trainer image for Shinpo Martial Arts

Shinpo Martial Arts

Shinpo Martial Arts, Clarence St, Chorley PR7 2AT, United Kingdom

+44 1257 446448+44 1257 446448Call to book

Personal Training

Personal Trainer image for Alliance Barbell Club

Alliance Barbell Club

Unit A3 Bradley Ln, Standish, Wigan WN1 2XE, United Kingdom

+44 7501 012290+44 7501 012290Call to book

Personal Training

Gym & Fitness image for Healing Within by Janine Noblett (Formally Yoga Place North)

Healing Within by Janine Noblett (Formally Yoga Place North)

Highfield Rd, Adlington, Chorley PR6 9RH, United Kingdom

+44 7968 757016+44 7968 757016Call to book
Gym & Fitness image for Smart Fit Gym

Smart Fit Gym

Park Hall Rd, Charnock Richard, Chorley PR7 5LP, United Kingdom

+44 1257 367500+44 1257 367500Call to book
Gym & Fitness image for Pasquill's Gym

Pasquill's Gym

50-52 Friday St, Chorley PR6 0AA, United Kingdom

+44 7968 751369+44 7968 751369Call to book
Weight Loss image for All Seasons Leisure Centre

All Seasons Leisure Centre

Water St, Chorley PR7 1EX, United Kingdom

+44 1257 515533+44 1257 515533Call to book
Gym & Fitness image for Heaven v Hell Fitness - Standish

Heaven v Hell Fitness - Standish

Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom

+44 7850 135860+44 7850 135860Call to book
Gym & Fitness image for Chorley Pole Fitness Studios

Chorley Pole Fitness Studios

Crosse Hall St, Chorley PR6 0UH, United Kingdom

+44 7896 122188+44 7896 122188Call to book
Gym & Fitness image for Chorley Fitness

Chorley Fitness

69 Chapel St, Chorley PR7 1BS, United Kingdom

+44 1257 264240+44 1257 264240Call to book
Gym & Fitness image for Sweaty Mama Ltd

Sweaty Mama Ltd

Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley PR7 7JN, United Kingdom

+44 1772 641668+44 1772 641668Call to book
Personal Trainer image for HFE

HFE

7 & 8, Roundhouse Court, Barnes Wallis Way, Buckshaw Village PR7 7JN, United Kingdom

+44 800 612 4067+44 800 612 4067Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chorley South West averages at around £100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Chorley South West with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Chorley South West, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating personal trainers in Chorley South West, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Chorley South West at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £100, and set aside around 1 hour 40 minutes for a usual session.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Chorley South West personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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