Personal Training Preston
Best Personal Trainers near me in Preston
One venue offering Personal Trainers in Preston See map
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JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
GymWolfPT - Fitness Solutions
7 Blythe Rd., Fulwood, Preston PR4 0FE, United Kingdom
+44 7831 161868+44 7831 161868Call to bookPersonal Training
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
EveryBody Fit Gym
Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom
+44 1772 379125+44 1772 379125Call to bookPersonal Training
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Pro-Fit Personal Training Preston
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
AK Active Group Personal Training
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Simply Pilates
13 Warwick St, Longridge, Preston PR3 3EB, United Kingdom
+44 7826 556785+44 7826 556785Call to bookPerformance 18
Unit 18 - 19, Dollywaggon way, Bamber Bridge PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to bookTransform Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to book
KO Fitness Ltd
The Nurseries, Dob Ln, Preston PR4 4SU, United Kingdom
+44 7732 402159+44 7732 402159Call to bookPersonal Training
Press-Tone Personal Training
Red Scar Business Park, A69, Preston PR2 5ND, United Kingdom
+44 7816 272450+44 7816 272450Call to bookPersonal Training
RiJu Holistic Health
Hillthorpe Farm, Unit 4f Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Elite Performance HQ
Red Scar Business Park, B7, Longridge Rd, Preston PR2 5NJ, United Kingdom
+44 7488 248570+44 7488 248570Call to book
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to book
Fitness Plus Gym
Stonebridge Mill, Kestor Ln, Longridge, Preston PR3 3AD
01772 36600401772 366004Call to bookPersonal Training
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
R.A.W. Fitness
Red Scar Business Park, Unit A73, Longridge Rd, Preston PR2 5NE, United Kingdom
+44 7815 084007+44 7815 084007Call to bookEclipse Health & Fitness
140 Station Rd, Hesketh Bank, Preston PR4 6SR, United Kingdom
+44 1772 379293+44 1772 379293Call to book
Experience Pilates, Longridge
Unit 10, Bolton Fold Farm, Alston, PR3 3BN, United Kingdom
+44 7941 012305+44 7941 012305Call to bookPilates in Tarleton Reformer Pilates Barre Yoga Stretch
Unit 3, The Boskins, Church Rd, Tarleton, Preston PR4 6UP, United Kingdom
+44 1772 813639+44 1772 813639Call to bookSaolFit Gym
Unit 8, Longton Business Park, Station Rd, Longton, Preston PR4 5LE, United Kingdom
+44 7814 526614+44 7814 526614Call to bookUltraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Ministry of fitness
Moss Ln, Hesketh Bank, Preston PR4 6XJ, United Kingdom
+44 7808 007993+44 7808 007993Call to book
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Redkite Plus
12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom
+44 7834 192083+44 7834 192083Call to bookPersonal Training
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Fit Forward
Unit 1 Murray St, Preston PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookPersonal Training
Men’s Fitness Preston
Unit G10, Technology Park, Marsh Ln, Preston PR1 8QU, United Kingdom
+44 7989 215009+44 7989 215009Call to book
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Halo Pole and Aerial Studio Preston
Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom
+44 7763 716192+44 7763 716192Call to book
YourGym Kirkham
64 St Georges Park, Kirkham, Preston PR4 2DZ, United Kingdom
+44 1772 342321+44 1772 342321Call to book
Transform Hub - Preston
UNIT F, Broughton Business Park, Fulwood, Preston PR2 9WT
07383 57107307383 571073Call to bookPersonal Training
The Health Club at Ribby Hall Village
Ribby Rd, Wrea Green, Preston PR4 2PR, United Kingdom
+44 1772 682000+44 1772 682000Call to book
Kaos Strength Gym
Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom
+44 7939 470478+44 7939 470478Call to bookEverlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
RiJu Health and Fitness
Unit 4F, Hillthorpe Farm, Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookTherapeutic Massage
Sports Massage
Deep Tissue Massage
Acupressure
YMCA Garstang Leisure Centre
Windsor Rd, Garstang, Preston PR3 1ED, United Kingdom
+44 1995 605410+44 1995 605410Call to bookMyerscough College Sports Centre
Wenning Myerscough College, St Michael's Rd, Bilsborrow, Preston PR3 0RY, United Kingdom
+44 1995 642200+44 1995 642200Call to bookBactive Fitness Centre
Mill Ln, Warton, Preston PR4 1AX, United Kingdom
+44 1772 858200+44 1772 858200Call to book
Forma 10
Unit 4 St Georges Park, Kirkham, Preston PR4 2EF, United Kingdom
+44 7704 635425+44 7704 635425Call to book
Acresfield Health Club & Spa
Preston Lancaster New Rd, Garstang, Preston PR3 1PH, United Kingdom
+44 1995 604975+44 1995 604975Call to book
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 625249+44 1772 625249Call to bookTop reviews of Personal Trainers near you in Preston
4.0
Average of 152 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Preston averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Preston with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Preston, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Preston, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £30 to £50 in Preston, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Preston. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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