Best Personal Trainers near me in Tardy Gate, Preston
One venue offering Personal Trainers in Tardy Gate, Preston See map
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Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
Pro-Fit Personal Training Preston
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
AK Active Group Personal Training
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Performance 18
Unit 18 - 19, Dollywaggon way, Bamber Bridge PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to book
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
Transform Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to book
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to book
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
Natbridge Boxing Academy
Eden St, Leyland PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to book
Ultraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Sun Physio Fitness
107-109 Towngate, Leyland PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookDry Needling
Physiotherapy
Centurion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ, United Kingdom
+44 7930 277332+44 7930 277332Call to book
Fit Forward
Unit 1 Murray St, Preston PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookPersonal Training
Men’s Fitness Preston
Unit G10, Technology Park, Marsh Ln, Preston PR1 8QU, United Kingdom
+44 7989 215009+44 7989 215009Call to book
SAS Gym
124 Clydesdale Pl, Leyland PR26 7QS, United Kingdom
+44 7563 086479+44 7563 086479Call to book
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Leyland Leisure Centre
Lancastergate, Leyland PR25 2EX, United Kingdom
+44 1772 625554+44 1772 625554Call to book
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 625249+44 1772 625249Call to bookTop reviews of Personal Trainers near you in Tardy Gate
4.0
Average of 1,037 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tardy Gate averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tardy Gate with Fresha
Getting an appointment at a personal trainer in Tardy Gate has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Tardy Gate today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Tardy Gate. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Tardy Gate or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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