Best Personal Trainers near me in Bamber Bridge, Preston
One venue offering Personal Trainers in Bamber Bridge, Preston See map
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Pro-Fit Personal Training Preston
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
AK Active Group Personal Training
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Performance 18
Unit 18 - 19, Dollywaggon way, Bamber Bridge PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to bookTransform Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to book
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookPersonal Training
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 625249+44 1772 625249Call to book
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
Everlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Natbridge Boxing Academy
Eden St, Leyland PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to book
Sun Physio Fitness
107-109 Towngate, Leyland PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookPhysiotherapy
Dry Needling
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Centurion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ, United Kingdom
+44 7930 277332+44 7930 277332Call to book
Top reviews of Personal Trainers near you in Bamber Bridge
4.0
Average of 1,022 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bamber Bridge averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bamber Bridge with Fresha
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There’s a premium personal training treatment with your name on it in Bamber Bridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Bamber Bridge. Prices start at £30, and a PT session lasts 1 hour on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Bamber Bridge, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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