Personal Training Walton-le-Dale

Best Personal Trainers near me in Walton-le-Dale, Preston

Venues offering Personal Trainers in Walton-le-Dale, Preston See map

Call to book

Pro-Fit Personal Training Preston

Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom

+44 7418 605486 +44 7418 605486 Call to book

Personal Training

JD Gyms Preston

Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom

+44 1772 281798 +44 1772 281798 Call to book

PureGym Preston

Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Total Fitness Preston

Strand Rd, Preston, PR1 8UY, United Kingdom

+44 1772 208700 +44 1772 208700 Call to book

EveryBody Fit Gym

Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom

+44 1772 379125 +44 1772 379125 Call to book

Personal Training

Body Reach - Personal Training

14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom

+44 7871 271541 +44 7871 271541 Call to book

Personal Training

Johnson's Muay Thai Gym

Unit 1A Campbell St, Preston PR1 5LX, United Kingdom

+44 7548 905777 +44 7548 905777 Call to book

Personal Training

AK Active Group Personal Training

Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom

+44 7515 932759 +44 7515 932759 Call to book

Personal Training

Performance 18

Unit 18 - 19, Dollywaggon way, Bamber Bridge PR5 6EW, United Kingdom

+44 7885 457103 +44 7885 457103 Call to book

Transform Hub Bamber Bridge

32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom

+44 7821 425900 +44 7821 425900 Call to book

VM Coaching

Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom

+44 7557 783942 +44 7557 783942 Call to book

Personal Training

Elite Performance HQ

Red Scar Business Park, B7, Longridge Rd, Preston PR2 5NJ, United Kingdom

+44 7488 248570 +44 7488 248570 Call to book

Tribe Fitness Preston

G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom

+44 7833 240550 +44 7833 240550 Call to book

R.A.W. Fitness

Red Scar Business Park, Unit A73, Longridge Rd, Preston PR2 5NE, United Kingdom

+44 7815 084007 +44 7815 084007 Call to book

Simon Holland PT

338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom

+44 7380 307893 +44 7380 307893 Call to book

Personal Training

Centurion Strength and Fitness

unit 8b, Centurion Court, Farington, Leyland PR25 3UQ, United Kingdom

+44 7930 277332 +44 7930 277332 Call to book

Emily Ingham Fitness

5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom

+44 7720 880140 +44 7720 880140 Call to book

Personal Training

Thrive Personal Training Gym

Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom

+44 7596 927012 +44 7596 927012 Call to book

Personal Training

Ultraflex Gym

2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom

+44 1772 887999 +44 1772 887999 Call to book

Redkite Plus

12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom

+44 7834 192083 +44 7834 192083 Call to book

Personal Training

Fit Forward

Unit 1 Murray St, Preston PR1 7HY, United Kingdom

+44 7361 585867 +44 7361 585867 Call to book

Personal Training

Men’s Fitness Preston

Unit G10, Technology Park, Marsh Ln, Preston PR1 8QU, United Kingdom

+44 7989 215009 +44 7989 215009 Call to book

Places Gym Preston

South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom

+44 1772 315670 +44 1772 315670 Call to book

Personal Training

Smart Fit Preston

5 Campbell St, Preston, PR1 5LX, United Kingdom

+44 7907 907321 +44 7907 907321 Call to book

Halo Pole and Aerial Studio Preston

Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom

+44 7763 716192 +44 7763 716192 Call to book

Kaos Strength Gym

Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom

+44 7939 470478 +44 7939 470478 Call to book

Everlast Gyms - Preston

Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom

+44 343 909 2762 +44 343 909 2762 Call to book

Clayton Green Sports Centre

Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom

+44 1257 515533 +44 1257 515533 Call to book

Bamber Bridge Leisure Centre

Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom

+44 1772 625249 +44 1772 625249 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Walton-le-Dale averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Walton-le-Dale with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Walton-le-Dale.

We can show you where it's at in Walton-le-Dale. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Walton-le-Dale as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £30 and £50 in Walton-le-Dale. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So grab your next appointment in Walton-le-Dale, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.