HomePersonal Training Chorley

Personal Training Chorley South East

Best Personal Trainers near me in Chorley South East, Chorley

Venues offering Personal Trainers in Chorley South East, Chorley See map

Call to book

Personal Trainer image for Shinpo Martial Arts

Shinpo Martial Arts

Shinpo Martial Arts, Clarence St, Chorley PR7 2AT, United Kingdom

+44 1257 446448+44 1257 446448Call to book

Personal Training

Gym & Fitness image for Chorley Fitness

Chorley Fitness

69 Chapel St, Chorley PR7 1BS, United Kingdom

+44 1257 264240+44 1257 264240Call to book
Massage image for Body Mech

Body Mech

Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom

+44 7858 203222+44 7858 203222Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Personal Trainer image for Outdoor Olympia Bootcamp

Outdoor Olympia Bootcamp

Yarrow Valley Country Park, Chorley PR7 3QL, United Kingdom

+44 7950 764379+44 7950 764379Call to book

Personal Training

Gym & Fitness image for The Gymnasium Chorley

The Gymnasium Chorley

Hall Gate, Chorley PR7 1AP, United Kingdom

+44 7446 966951+44 7446 966951Call to book
Personal Trainer image for DLS Fitness

DLS Fitness

Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom

+44 7504 687833+44 7504 687833Call to book

Personal Training

Personal Trainer image for UrvisionPT

UrvisionPT

2A Chapel St, Adlington, Chorley PR7 4JL, United Kingdom

+44 7854 851823+44 7854 851823Call to book

Personal Training

Gym & Fitness image for Live health and fitness

Live health and fitness

Friday St, Chorley PR6 0AA, United Kingdom

+44 1257 241021+44 1257 241021Call to book
Personal Trainer image for Alliance Barbell Club

Alliance Barbell Club

Unit A3 Bradley Ln, Standish, Wigan WN1 2XE, United Kingdom

+44 7501 012290+44 7501 012290Call to book

Personal Training

Gym & Fitness image for Healing Within by Janine Noblett (Formally Yoga Place North)

Healing Within by Janine Noblett (Formally Yoga Place North)

Highfield Rd, Adlington, Chorley PR6 9RH, United Kingdom

+44 7968 757016+44 7968 757016Call to book
Gym & Fitness image for Smart Fit Gym

Smart Fit Gym

Park Hall Rd, Charnock Richard, Chorley PR7 5LP, United Kingdom

+44 1257 367500+44 1257 367500Call to book
Gym & Fitness image for Pasquill's Gym

Pasquill's Gym

50-52 Friday St, Chorley PR6 0AA, United Kingdom

+44 7968 751369+44 7968 751369Call to book
Weight Loss image for All Seasons Leisure Centre

All Seasons Leisure Centre

Water St, Chorley PR7 1EX, United Kingdom

+44 1257 515533+44 1257 515533Call to book
Gym & Fitness image for Chorley Pole Fitness Studios

Chorley Pole Fitness Studios

Crosse Hall St, Chorley PR6 0UH, United Kingdom

+44 7896 122188+44 7896 122188Call to book
Gym & Fitness image for Sweaty Mama Ltd

Sweaty Mama Ltd

Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley PR7 7JN, United Kingdom

+44 1772 641668+44 1772 641668Call to book
Personal Trainer image for HFE

HFE

7 & 8, Roundhouse Court, Barnes Wallis Way, Buckshaw Village PR7 7JN, United Kingdom

+44 800 612 4067+44 800 612 4067Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chorley South East averages at around £100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Chorley South East with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Chorley South East, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We know a thing or two about the best personal trainers in Chorley South East. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Chorley South East costs around £100, with sessions taking about 1 hour 40 minutes on average.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Chorley South East, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

Also Available in Chorley South East

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd