Personal Training Moss Side
Best Personal Trainers near me in Moss Side, Leyland
One venue offering Personal Trainers in Moss Side, Leyland See map
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SAS Gym
124 Clydesdale Pl, Leyland PR26 7QS, United Kingdom
+44 7563 086479+44 7563 086479Call to book
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
AK Active Group Personal Training
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Performance 18
Unit 18 - 19, Dollywaggon way, Bamber Bridge PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to book
KO Fitness Ltd
The Nurseries, Dob Ln, Preston PR4 4SU, United Kingdom
+44 7732 402159+44 7732 402159Call to bookPersonal Training
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
RiJu Holistic Health
Hillthorpe Farm, Unit 4f Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Natbridge Boxing Academy
Eden St, Leyland PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to book
SaolFit Gym
Unit 8, Longton Business Park, Station Rd, Longton, Preston PR4 5LE, United Kingdom
+44 7814 526614+44 7814 526614Call to book
Sun Physio Fitness
107-109 Towngate, Leyland PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookPhysiotherapy
Dry Needling
Centurion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ, United Kingdom
+44 7930 277332+44 7930 277332Call to book
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Leyland Leisure Centre
Lancastergate, Leyland PR25 2EX, United Kingdom
+44 1772 625554+44 1772 625554Call to book
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
RiJu Health and Fitness
Unit 4F, Hillthorpe Farm, Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Sports Massage
Top reviews of Personal Trainers near you in Moss Side
4.0
Average of 1,007 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Moss Side with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Moss Side, and we'll do the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Moss Side area. Plus salons and clinics in Moss Side have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So when it’s time for your next personal training session in Moss Side, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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