Best Personal Trainers Near Me in Clayton-le-Woods and Whittle-le-Woods, Chorley
Venues offering Personal Trainers in Clayton-le-Woods and Whittle-le-Woods, Chorley See map
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Shaw Hill Leisure Centre
Shaw Hill, Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 226821+44 1257 226821Call to book
Body Reach - Personal Training
14 Wychwood Grv, Clayton-le-Woods, Preston PR25 5AS, United Kingdom
+44 7871 271541+44 7871 271541Call to bookPersonal Training
Men's Hub Bamber Bridge
32 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7821 425900+44 7821 425900Call to bookPerformance 18
unit 18 Dollywaggon way, Bamber Bridge, PR5 6EW, United Kingdom
+44 7885 457103+44 7885 457103Call to book
La Maison Yoga & Wellness
309 Blackburn Rd, Higher Wheelton, Chorley PR6 8HL, United Kingdom
+44 7786 553076+44 7786 553076Call to book
DLS Fitness
Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom
+44 7504 687833+44 7504 687833Call to bookPersonal Training
AK Active
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Innerpeak
Lancaster gate, Leyland, PR25 2EX, United Kingdom
+44 1772 439052+44 1772 439052Call to bookPersonal Training
Live health and fitness
Friday St, Chorley, PR6 0AA, United Kingdom
+44 1257 241021+44 1257 241021Call to book
Karen Harris Fitness
Cedar House, Wigan Rd, Clayton-le-Woods, Leyland PR25 5SD, United Kingdom
+44 7729 429779+44 7729 429779Call to bookPersonal Training
Nippon UK Martial Arts
Nippon UK, Clarence St, Chorley PR7 2BJ, United Kingdom
+44 1257 446448+44 1257 446448Call to bookPersonal Training
Simon Holland PT
338 Ranglet Rd, Walton Summit Centre, Bamber Bridge, Preston PR5 8AR, United Kingdom
+44 7380 307893+44 7380 307893Call to bookPersonal Training
Natbridge Boxing Academy
Eden St, Leyland, PR25 2ET, United Kingdom
+44 1772 622994+44 1772 622994Call to bookPeak Performance
49 Carr Fld, Clayton Brook, Clayton-le-Woods, Preston PR5 8BT, United Kingdom
+44 7956 084860+44 7956 084860Call to bookPersonal Training
Centurion Strength and Fitness
unit 8b, Centurion Court, Farington, Leyland PR25 3UQ
07930 27733207930 277332Call to book
Sun Physio Fitness
107-109 Towngate, Leyland, PR25 2LQ, United Kingdom
+44 1772 301535+44 1772 301535Call to bookPhysiotherapy
Dry Needling
Thrive Personal Training Gym
Unit 46, South Rings Business Park, 48 Dollywaggon Way, Bamber Bridge, Preston PR5 6EW, United Kingdom
+44 7596 927012+44 7596 927012Call to bookPersonal Training
Body Culture
Unit 1 Keepers Wood Way, Chorley, PR7 2FU, United Kingdom
+44 7854 413277+44 7854 413277Call to book
DoTheWorkHQ
Unit 338 Ranglet Rd, Walton Summit Rd, Bamber Bridge, Walton Summit Centre, Preston PR5 8AR, United Kingdom
+44 7814 533225+44 7814 533225Call to bookWeight Loss Program
Pasquill's Gym
50-52 Friday St, Chorley, PR6 0AA, United Kingdom
+44 7968 751369+44 7968 751369Call to book
All Seasons Leisure Centre
Water St, Chorley, PR7 1EX, United Kingdom
+44 1257 515533+44 1257 515533Call to book
Places Gym Preston
South Rings Business Park, 18 Craven Dr, Preston PR5 6BZ, United Kingdom
+44 1772 315670+44 1772 315670Call to bookPersonal Training
Chorley Pole Fitness Studios
Crosse Hall St, Chorley, PR6 0UH, United Kingdom
+44 7896 122188+44 7896 122188Call to bookChorley Fitness
69 Chapel St, Chorley, PR7 1BS, United Kingdom
+44 1257 264240+44 1257 264240Call to book
Leyland Leisure Centre
Lancastergate, Leyland, PR25 2EX, United Kingdom
+44 1772 625554+44 1772 625554Call to book
Clayton Green Sports Centre
Clayton Green Centre, Centre Dr, Clayton-le-Woods, Chorley PR6 7TL, United Kingdom
+44 1257 515533+44 1257 515533Call to bookSweaty Mama Ltd
Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, PR7 7JN, United Kingdom
+44 1772 641668+44 1772 641668Call to book
Bamber Bridge Leisure Centre
Brindle Rd, Bamber Bridge, Preston PR5 6YJ, United Kingdom
+44 1772 322012+44 1772 322012Call to book
HFE
7 & 8, Roundhouse Court, Barnes Wallis Way, Buckshaw Village PR7 7JN, United Kingdom
+44 800 612 4067+44 800 612 4067Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Clayton-le-Woods and Whittle-le-Woods averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Clayton-le-Woods and Whittle-le-Woods with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Clayton-le-Woods and Whittle-le-Woods.
Your next personal training appointment in Clayton-le-Woods and Whittle-le-Woods is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Clayton-le-Woods and Whittle-le-Woods area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £15 for personal training sessions in Clayton-le-Woods and Whittle-le-Woods.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Clayton-le-Woods and Whittle-le-Woods, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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