Best Personal Trainers near me in Coppull, Chorley
Venues offering Personal Trainers in Coppull, Chorley See map
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Outdoor Olympia Bootcamp
Yarrow Valley Country Park, Chorley PR7 3QL, United Kingdom
+44 7950 764379+44 7950 764379Call to bookPersonal Training

The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package

Body Mech
Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage

The Gymnasium Chorley
Hall Gate, Chorley PR7 1AP, United Kingdom
+44 7446 966951+44 7446 966951Call to book
UrvisionPT
2A Chapel St, Adlington, Chorley PR7 4JL, United Kingdom
+44 7854 851823+44 7854 851823Call to bookPersonal Training

Studio One Yoga
1B, 1 High St, Standish, Wigan WN6 0HA, United Kingdom
+44 1257 424855+44 1257 424855Call to book
DLS Fitness
Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom
+44 7504 687833+44 7504 687833Call to bookPersonal Training

Alliance Barbell Club
Unit A3 Bradley Ln, Standish, Wigan WN1 2XE, United Kingdom
+44 7501 012290+44 7501 012290Call to bookPersonal Training

Shinpo Martial Arts
Shinpo Martial Arts, Clarence St, Chorley PR7 2AT, United Kingdom
+44 1257 446448+44 1257 446448Call to bookPersonal Training

Live health and fitness
Friday St, Chorley PR6 0AA, United Kingdom
+44 1257 241021+44 1257 241021Call to book
Healing Within by Janine Noblett (Formally Yoga Place North)
Highfield Rd, Adlington, Chorley PR6 9RH, United Kingdom
+44 7968 757016+44 7968 757016Call to book
Smart Fit Gym
Park Hall Rd, Charnock Richard, Chorley PR7 5LP, United Kingdom
+44 1257 367500+44 1257 367500Call to book
Pasquill's Gym
50-52 Friday St, Chorley PR6 0AA, United Kingdom
+44 7968 751369+44 7968 751369Call to book
Heaven v Hell Fitness - Standish
Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom
+44 7850 135860+44 7850 135860Call to book
Chorley Pole Fitness Studios
Crosse Hall St, Chorley PR6 0UH, United Kingdom
+44 7896 122188+44 7896 122188Call to book
Standish Leisure Centre
Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom
+44 1942 486486+44 1942 486486Call to book
Chorley Fitness
69 Chapel St, Chorley PR7 1BS, United Kingdom
+44 1257 264240+44 1257 264240Call to book
All Seasons Leisure Centre
Water St, Chorley PR7 1EX, United Kingdom
+44 1257 515533+44 1257 515533Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coppull averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coppull with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Coppull. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to personal trainers around Coppull, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Coppull at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £100, and set aside around 1 hour 40 minutes for a usual session.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Coppull, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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