Best Personal Trainers Near Me in Coppull, Chorley
Venues offering Personal Trainers in Coppull, Chorley See map
Call to book
Hindle Fitness & Outdoor Olympia
Yarrow Valley Country Park, Chorley, PR7 3QL, United Kingdom
+44 7708 009893+44 7708 009893Call to bookPersonal Training
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rep Fitness Studio
Opposite lidl,Rear of, 82a Preston Rd, Standish, Wigan WN6 0HS, United Kingdom
+44 1257 806850+44 1257 806850Call to bookStandish Gym
Rear of 13, 27 High St, Standish, Wigan WN6 0HA, United Kingdom
+44 7306 071095+44 7306 071095Call to bookUrvisionPT
2A Chapel St, Adlington, Chorley PR7 4JL, United Kingdom
+44 7854 851823+44 7854 851823Call to bookPersonal Training
DLS Fitness
Ground Floor, Unit 3 Stump Ln, Chorley PR6 0BL, United Kingdom
+44 7504 687833+44 7504 687833Call to bookPersonal Training
Studio One Yoga
1B, 1 High St, Standish, Wigan WN6 0HA, United Kingdom
+44 1257 424855+44 1257 424855Call to bookLive health and fitness
Friday St, Chorley, PR6 0AA, United Kingdom
+44 1257 241021+44 1257 241021Call to bookAlliance Strength and Conditioning
Unit f2 Bradley Ln, Standish, Wigan WN1 2XE, United Kingdom
+44 7501 012290+44 7501 012290Call to bookPersonal Training
Nippon UK Martial Arts
Nippon UK, Clarence St, Chorley PR7 2BJ, United Kingdom
+44 1257 446448+44 1257 446448Call to bookPersonal Training
The Yoga Place North Specialist In Iyengar Yoga And Movement
Fairview Youth & Community Centre, Highfield Rd, Chorley PR6 9RN, United Kingdom
+44 7968 757016+44 7968 757016Call to bookSmart Fit Gym and Hyrox Preston
Park Hall Rd, Charnock Richard, Chorley PR7 5LP, United Kingdom
+44 1257 367500+44 1257 367500Call to bookPasquill's Gym
50-52 Friday St, Chorley, PR6 0AA, United Kingdom
+44 7968 751369+44 7968 751369Call to bookBody Culture
Unit 1 Keepers Wood Way, Chorley, PR7 2FU, United Kingdom
+44 7854 413277+44 7854 413277Call to bookHeaven v Hell Fitness - Standish
Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom
+44 7850 135860+44 7850 135860Call to bookChorley Pole Fitness Studios
Crosse Hall St, Chorley, PR6 0UH, United Kingdom
+44 7896 122188+44 7896 122188Call to bookStandish Leisure Centre
Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom
+44 1942 486486+44 1942 486486Call to bookChorley Fitness
69 Chapel St, Chorley, PR7 1BS, United Kingdom
+44 1257 264240+44 1257 264240Call to bookAll Seasons Leisure Centre
Water St, Chorley, PR7 1EX, United Kingdom
+44 1257 515533+44 1257 515533Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coppull averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coppull with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Coppull. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to personal trainers around Coppull, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Coppull at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £50, and set aside around 45 minutes for a usual session.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Coppull, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Coppull
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app