Best Personal Trainers near me in Crompton, Bolton
One venue offering Personal Trainers in Crompton, Bolton See map
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Total Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Hype fitness
First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom
+44 7455 544236+44 7455 544236Call to book
Elite Boxing
B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom
+44 1204 493563+44 1204 493563Call to bookPersonal Training
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
Copper Sun Studios
Deakins Business Park, A13, Deakins Mill Way, Egerton, Bolton BL7 9RP, United Kingdom
+44 1204 956561+44 1204 956561Call to book
Attract Fitness & Wellbeing
7 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 7496 360068+44 7496 360068Call to bookPersonal Training
Yogaco
Edgworth, Chapeltown, Bolton BL7 0EJ, United Kingdom
+44 7794 552403+44 7794 552403Call to book
KEPT Fit
Unit 1, Dunscar Business Park, Blackburn Rd, Egerton, Bolton BL7 9PQ, United Kingdom
+44 1204 308250+44 1204 308250Call to book
Thrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Phoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520+44 1204 873520Call to bookSpa Package
Sauna
Turton Sports Centre
Turton Sports Centre, Bromley Cross Rd, Bolton BL7 9LT, United Kingdom
+44 1204 334191+44 1204 334191Call to book
Health Hub At sharples
The Health Hub at Sharples School, Bolton, United Kingdom
+44 1204 334224+44 1204 334224Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to book
BusyBodies ladies gym
9-11 Morris Green Ln, Bolton BL3 3JD, United Kingdom
+44 1204 652144+44 1204 652144Call to bookTop reviews of Personal Trainers near you in Crompton
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Crompton averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Crompton with Fresha
Discover the top-recommended personal trainers for your next appointment in Crompton. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Crompton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Crompton costs around £25, with sessions taking about 50 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Crompton, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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