Best Personal Trainers near me in Little Lever, Bolton
Choose from 2 venues offering Personal Trainers near you in Little Lever, Bolton See map
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Phoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
Gorillawarfare functional training and martial arts centre
260 Manchester Rd, Walkden, Worsley, Salford M28 3TR, United Kingdom
+44 7581 245714+44 7581 245714Call to book
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
Dynamics Gym
168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom
+44 161 724 5900+44 161 724 5900Call to book
Soph-Fit Personal Training - Whitefield
Soph-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom
+44 161 243 0289+44 161 243 0289Call to bookPersonal Training
Total Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Thrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Total Fitness Walkden
Next to Bingo Ellesmere Golf Club Retail Park, 19 New Ellesmere Approach, Walkden, Manchester M28 3EE, United Kingdom
+44 161 702 8222+44 161 702 8222Call to bookThe PT Hub
63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom
+44 7944 916274+44 7944 916274Call to book
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
PT 41 Fitness
6 Lodge Rd, Radcliffe, Manchester M26 1AL, United Kingdom
+44 161 724 7606+44 161 724 7606Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to bookTop reviews of Personal Trainers near you in Little Lever
5.0
Average of 101 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Little Lever averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Little Lever with Fresha
Make Fresha the first stop for your next personal training session booking in Little Lever. We've listed all the top personal trainers in Little Lever, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Little Lever area. Plus salons and clinics in Little Lever have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in Little Lever, and you should need between 50 minutes and 1 hour for a session.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Little Lever, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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