Best Personal Trainers near me in Bradley Fold, Bolton
One venue offering Personal Trainers in Bradley Fold, Bolton See map
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Phoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
Castle Leisure Centre
Castle Leisure Centre, Bolton St, Bury BL9 0EZ, United Kingdom
+44 161 253 7000+44 161 253 7000Call to book
Total Fitness Whitefield
Elms St, Bury New Rd, Unsworth, Manchester M45 7TA, United Kingdom
+44 161 351 2400+44 161 351 2400Call to book
Body Influence
Unit 6, Bolholt Industrial Park, Walshaw Rd, Bury BL8 1PL, United Kingdom
+44 7854 853566+44 7854 853566Call to book
Soph-Fit Personal Training - Whitefield
Soph-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom
+44 161 243 0289+44 161 243 0289Call to bookPersonal Training
Right Step Fitness
254 Tottington Rd, Bury, BL8 1SJ, United Kingdom
+44 7999 942231+44 7999 942231Call to bookPersonal Training
Dynamics Gym
168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom
+44 161 724 5900+44 161 724 5900Call to book
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
Silver's Fitness Centre
Silver St, Bury BL9 0HB, United Kingdom
+44 161 763 1104+44 161 763 1104Call to book
Thrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to bookStealth Strength & Fitness
unit 3, Victoria House, Off Wood St, Bury BL8 2SL, United Kingdom
+44 161 302 5592+44 161 302 5592Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Total Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to bookNew Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Stables Fitness & Leisure Club
Walshaw Rd, Bury BL8 1PU, United Kingdom
+44 161 763 9999+44 161 763 9999Call to bookInfrared Sauna
Sauna
Spa Package
The PT Hub
63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom
+44 7944 916274+44 7944 916274Call to book
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
PT 41 Fitness
6 Lodge Rd, Radcliffe, Manchester M26 1AL, United Kingdom
+44 161 724 7606+44 161 724 7606Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to bookTop reviews of Personal Trainers near you in Bradley Fold
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bradley Fold averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bradley Fold with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bradley Fold and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Bradley Fold. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Bradley Fold costs around £25, with sessions taking about 50 minutes on average.
So grab your next appointment in Bradley Fold, United Kingdom. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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