Best Personal Trainers near me in Bradshaw, Bolton
One venue offering Personal Trainers in Bradshaw, Bolton See map
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Elite Boxing
B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom
+44 1204 493563+44 1204 493563Call to bookPersonal Training
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
Body Influence
Unit 6, Bolholt Industrial Park, Walshaw Rd, Bury BL8 1PL, United Kingdom
+44 7854 853566+44 7854 853566Call to book
Copper Sun Studios
Deakins Business Park, A13, Deakins Mill Way, Egerton, Bolton BL7 9RP, United Kingdom
+44 1204 956561+44 1204 956561Call to book
Attract Fitness & Wellbeing
7 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 7496 360068+44 7496 360068Call to bookPersonal Training
Yogaco
Edgworth, Chapeltown, Bolton BL7 0EJ, United Kingdom
+44 7794 552403+44 7794 552403Call to book
Total Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Hype fitness
First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom
+44 7455 544236+44 7455 544236Call to bookRight Step Fitness
254 Tottington Rd, Bury, BL8 1SJ, United Kingdom
+44 7999 942231+44 7999 942231Call to bookPersonal Training
KEPT Fit
Unit 1, Dunscar Business Park, Blackburn Rd, Egerton, Bolton BL7 9PQ, United Kingdom
+44 1204 308250+44 1204 308250Call to bookThrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Stables Fitness & Leisure Club
Walshaw Rd, Bury BL8 1PU, United Kingdom
+44 161 763 9999+44 161 763 9999Call to bookSauna
Infrared Sauna
Spa Package
Phoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520+44 1204 873520Call to bookSpa Package
Sauna
Turton Sports Centre
Turton Sports Centre, Bromley Cross Rd, Bolton BL7 9LT, United Kingdom
+44 1204 334191+44 1204 334191Call to book
Health Hub At sharples
The Health Hub at Sharples School, Bolton, United Kingdom
+44 1204 334224+44 1204 334224Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to bookTop reviews of Personal Trainers near you in Bradshaw
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bradshaw averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bradshaw with Fresha
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bradshaw.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 50 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £25, and you can book with a tap on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next personal training session in Bradshaw. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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