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Personal Training Springfield

Best Personal Trainers Near Me in Springfield, Bolton

Choose from 2 venues offering Personal Trainers near you in Springfield, Bolton See map

Kinetic Therapy Bolton

Kinetic Therapy Bolton

4.9

(16)

CrossFit UF, UK, Bark Street, Bolton, BL1 2AX, England

Personal Training

1h

£35

Kinetic Therapy

1h

£50

Kinetic Therapy

30min

£30

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Calculated Performance - Bolton

Calculated Performance - Bolton

Bolton Powerleague, Bolton Leverhulme Park, BL2 6BZ, England

1:1 Private Training Session

1h

£40

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Gym & Fitness image for JD Gyms Bolton

JD Gyms Bolton

Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom

+44 1204 803608+44 1204 803608Call to book
Personal Trainer image for Elite Boxing

Elite Boxing

B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom

+44 1204 493563+44 1204 493563Call to book

Personal Training

Therapy Center image for LB Physiotherapy

LB Physiotherapy

13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom

+44 1204 800727+44 1204 800727Call to book

Acupuncture

Physiotherapy

Dry Needling

Personal Trainer image for The Colony Health and Fitness Gym

The Colony Health and Fitness Gym

Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom

+44 1204 520565+44 1204 520565Call to book

Personal Training

Personal Trainer image for Attract Fitness & Wellbeing

Attract Fitness & Wellbeing

7 Chorley New Rd, Bolton, BL1 4QR, United Kingdom

+44 7496 360068+44 7496 360068Call to book

Personal Training

Gym & Fitness image for Total Fitness Bolton

Total Fitness Bolton

Waters Meeting Rd, Bolton, BL1 8TT, United Kingdom

+44 1204 558400+44 1204 558400Call to book
Gym & Fitness image for Hype fitness

Hype fitness

First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom

+44 7455 544236+44 7455 544236Call to book
Gym & Fitness image for KEPT Fit

KEPT Fit

Unit 1, Dunscar Business Park, Blackburn Rd, Egerton, Bolton BL7 9PQ, United Kingdom

+44 1204 308250+44 1204 308250Call to book
Gym & Fitness image for Outline Gym

Outline Gym

St Mark's St, Bolton, BL3 6NR, United Kingdom

+44 7716 931295+44 7716 931295Call to book
Gym & Fitness image for Thrive Gym - Bolton

Thrive Gym - Bolton

Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom

+44 1204 917773+44 1204 917773Call to book
Weight Loss image for Leverhulme Park Community Leisure Centre

Leverhulme Park Community Leisure Centre

Long Lane, Bolton, BL2 6EB, United Kingdom

+44 1204 334272+44 1204 334272Call to book
Gym & Fitness image for Phoenix Health & Fitness Centre

Phoenix Health & Fitness Centre

Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bolton BL2 6RT, United Kingdom

+44 1204 395774+44 1204 395774Call to book
Weight Loss image for New Hall Village Sports and Leisure Centre

New Hall Village Sports and Leisure Centre

Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom

+44 1204 334177+44 1204 334177Call to book
Gym & Fitness image for Future Fitness

Future Fitness

Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom

+44 1204 575492+44 1204 575492Call to book
Gym & Fitness image for Health Hub At sharples

Health Hub At sharples

The Health Hub at Sharples School, Bolton, United Kingdom

+44 1204 334224+44 1204 334224Call to book
Gym & Fitness image for Burnden Park Fitness Academy

Burnden Park Fitness Academy

Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom

+44 1204 928800+44 1204 928800Call to book
Gym & Fitness image for BusyBodies ladies gym

BusyBodies ladies gym

9-11 Morris Green Ln, Bolton, BL3 3JD, United Kingdom

+44 1204 652144+44 1204 652144Call to book

Top reviews of Personal Trainers near you in Springfield

4.9

Average of 16 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Springfield averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Springfield with Fresha

When you want to book a last-minute personal training session in Springfield and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Things are looking pretty good for personal training places in and around Springfield. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Springfield. Prices start at £35, and a PT session lasts 1 hour on average.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Springfield, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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