Best Personal Trainers Near Me in Burnden, Bolton
Choose from 3 venues offering Personal Trainers near you in Burnden, Bolton See map
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Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to book
Elite Boxing
B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom
+44 1204 493563+44 1204 493563Call to bookPersonal Training
LB Physiotherapy
13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Dry Needling
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 803608+44 1204 803608Call to book
Attract Fitness & Wellbeing
7 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 7496 360068+44 7496 360068Call to bookPersonal Training
Total Fitness Bolton
Waters Meeting Rd, Bolton, BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Hype fitness
First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom
+44 7455 544236+44 7455 544236Call to book
Thrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to book
Leverhulme Park Community Leisure Centre
Long Lane, Bolton, BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Total Fitness Walkden
Next to Bingo Ellesmere Golf Club Retail Park, 19 New Ellesmere Approach, Walkden, Manchester M28 3EE, United Kingdom
+44 161 702 8222+44 161 702 8222Call to book
Phoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to book
Health Hub At sharples
The Health Hub at Sharples School, Bolton, United Kingdom
+44 1204 334224+44 1204 334224Call to book
BusyBodies ladies gym
9-11 Morris Green Ln, Bolton, BL3 3JD, United Kingdom
+44 1204 652144+44 1204 652144Call to bookTop reviews of Personal Trainers near you in Burnden
5.0
Average of 21 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Burnden averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Burnden with Fresha
Fresha is the best place to book your next personal training session in Burnden. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Burnden, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Burnden.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Burnden, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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