Best Personal Trainers Near Me in East Hills, Sydney
Choose from 4 venues offering Personal Trainers near you in East Hills, Sydney See map
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Activate Clinic
98 Park Rd, East Hills NSW 2213, Australia
+61 1300 289 798+61 1300 289 798Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Plus Fitness 24/7 East Hills
enter via, 9/31 Maclaurin Avenue, Cook Cres, East Hills NSW 2213, Australia
+61 2 9774 4444+61 2 9774 4444Call to book
Fernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to book
365 Performance Milperra
5/112 Ashford Ave, Milperra NSW 2214, Australia
+61 2 9725 6189+61 2 9725 6189Call to bookPersonal Training
Hiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to book
Optimal Health Personal Training
YMCA Bankstown City, 184 The River Rd, Revesby NSW 2212, Australia
+61 401 310 956+61 401 310 956Call to bookPersonal Training
Freedom Fitness NSW
19 Cressbrook Dr, Wattle Grove NSW 2173, Australia
+61 400 006 343+61 400 006 343Call to book
Lift Up Training & Nutrition
Shop 19 Moorebank Shopping Village, Moorebank NSW 2170, Australia
+61 416 555 213+61 416 555 213Call to bookPersonal Training
T-Power Pilates
10 Kanangra Ct, Wattle Grove NSW 2173, Australia
+61 422 227 973+61 422 227 973Call to book
Hit'Em Up Fitness
1/341 Milperra Rd, Revesby NSW 2214, Australia
+61 457 744 836+61 457 744 836Call to book
Train 2 Function
Warlencourt Ave, Milperra NSW 2214, Australia
+61 414 994 613+61 414 994 613Call to book
Hematime Fitness HQ
101 Raleigh Rd, Milperra NSW 2214, Australia
+61 2 9773 0914+61 2 9773 0914Call to bookPersonal Training
Perform Better Fitness Group Personal Training
62 Newbridge Rd, Chipping Norton NSW 2170, Australia
+61 404 221 987+61 404 221 987Call to bookPersonal Training
PhysioFit Wattle Grove
3 Mubo Cres, Holsworthy NSW 2173, Australia
+61 2 9731 0666+61 2 9731 0666Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Plus Fitness 24/7 Padstow
17-19 Faraday Rd, Padstow NSW 2211, Australia
+61 2 9773 1333+61 2 9773 1333Call to book
Tribe Functional Training Moorebank
30-42 Stockton Ave, Moorebank NSW 2170, Australia
+61 2 9824 2734+61 2 9824 2734Call to book
Health Mates Fitness Centre
2B Brett St, Revesby NSW 2212, Australia
+61 2 8707 6930+61 2 8707 6930Call to book
Fitness Local Panania
28 Childs St, Panania NSW 2213, Australia
+61 2 9772 0077+61 2 9772 0077Call to bookPersonal Training
Plus Fitness 24/7 Moorebank
2/167 Cnr Newbridge Rd &, Gov Macquarie Dr, Moorebank NSW 2170, Australia
+61 2 9600 7533+61 2 9600 7533Call to book
Fitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to book
Plus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in East Hills
5.0
Average of 268 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Hills averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Hills with Fresha
Swing by the Fresha website when you're looking for your next personal training session in East Hills. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across East Hills on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in East Hills costs between $40 and $1000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in East Hills. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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