Best Infrared Saunas near me in Southwood, Los Angeles
Choose from 3 venues offering Infrared Saunas near you in Southwood, Los Angeles See map
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Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, USA
+1 310-316-4000+1 310-316-4000Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277, USA
+1 424-222-7311+1 424-222-7311Call to bookDry Needling
Hyperbaric Oxygen Therapy
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Cryotherapy
Sauna
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sunless Beauty Tans
2370 Crenshaw Blvd suite 5, Torrance, CA 90501, USA
+1 424-206-3401+1 424-206-3401Call to bookSpray Tanning
The Tanning Spot Cryotherapy + Spa
1200 E Pacific Coast Hwy #201, Hermosa Beach, CA 90254, USA
+1 310-372-1161+1 310-372-1161Call to bookSpray Tanning
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
UCATAN
413 N Pacific Coast Hwy, Redondo Beach, CA 90277, USA
+1 310-921-1001+1 310-921-1001Call to bookSpray Tanning
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Southwood
4.0
Average of 1,048 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Southwood.
Book your next infrared sauna appointment in Southwood with Fresha
It's not too late for that last-minute spa treatment in Southwood. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We know a thing or two about the best spas in Southwood. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Southwood. You can book instantly on the Fresha website or mobile app, with prices starting from $24.50.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Southwood, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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