Best Infrared Saunas near me in Harbor Gateway, Los Angeles
One venue offering Infrared Saunas in Harbor Gateway, Los Angeles See map
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South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501
(310) 320-3221(310) 320-3221Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sunless Beauty Tans
2370 Crenshaw Blvd suite 5, Torrance, CA 90501, United States
+1 424-206-3401+1 424-206-3401Call to bookSpray Tanning
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504
(424) 329-3090(424) 329-3090Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249
(310) 538-2229(310) 538-2229Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247
(310) 532-5777(310) 532-5777Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Infrared Saunas near you in Harbor Gateway
4.0
Average of 178 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $235 in Harbor Gateway.
Book your next infrared sauna appointment in Harbor Gateway with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Harbor Gateway. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Harbor Gateway, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Harbor Gateway start at $24.50, and you can book infrared saunas even quicker with our mobile app.
And we're not only operating in Harbor Gateway, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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