Best Infrared Saunas near me in North Torrance - East, Los Angeles
One venue offering Infrared Saunas in North Torrance - East, Los Angeles See map
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U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookInfrared Sauna
Body Scrub
Spa Package
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ageless Medspa
15901 Hawthorne Blvd #440, Lawndale, CA 90260, USA
+1 424-328-6220+1 424-328-6220Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249, USA
+1 310-538-2229+1 310-538-2229Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247, USA
+1 310-532-5777+1 310-532-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
PANDA MASSAGE
13705 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-679-8888+1 310-679-8888Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-676-1788+1 310-676-1788Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in North Torrance - East
4.0
Average of 620 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in North Torrance - East.
Book your next infrared sauna appointment in North Torrance - East with Fresha
There's still time to get that last-minute spa treatment in North Torrance - East. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Have a look and see which spa places are impressing people in North Torrance - East. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in North Torrance - East start at $24.50. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next spa treatment in North Torrance - East. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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