Best Infrared Saunas Near Me in Hermosa Beach Valley, Los Angeles
Choose from 2 venues offering Infrared Saunas near you in Hermosa Beach Valley, Los Angeles See map
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Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277, USA
+1 424-222-7311+1 424-222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
The Tanning Spot Cryotherapy + Spa
1200 E Pacific Coast Hwy #201, Hermosa Beach, CA 90254, USA
+1 310-372-1161+1 310-372-1161Call to bookSpray Tanning
Dr. Lea Kelley, DC, LAc
3215 Highland Ave, Manhattan Beach, CA 90266, USA
+1 310-545-6528+1 310-545-6528Call to bookAcupuncture
Dry Needling
Ageless Medspa
15901 Hawthorne Blvd #440, Lawndale, CA 90260, USA
+1 424-328-6220+1 424-328-6220Call to bookSkin Lightening Treatment
Stretch Mark Removal
Laser Resurfacing
Laser Hair Removal
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
UCATAN
413 N Pacific Coast Hwy, Redondo Beach, CA 90277, USA
+1 310-921-1001+1 310-921-1001Call to bookSpray Tanning
Pause South Bay
820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245, USA
+1 310-602-6810+1 310-602-6810Call to book
Trilogy Spa
451 Manhattan Beach Blvd, Manhattan Beach, CA 90266, USA
+1 310-760-0044+1 310-760-0044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Hermosa Beach Valley
4.9
Average of 473 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Hermosa Beach Valley.
Book your next infrared sauna appointment in Hermosa Beach Valley with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Hermosa Beach Valley, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Hermosa Beach Valley. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $35, and book through the Fresha mobile app for easy repeat bookings.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Hermosa Beach Valley, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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