Best Infrared Saunas Near Me in Redondo Beach, Los Angeles
Choose from 3 venues offering Infrared Saunas near you in Redondo Beach, Los Angeles See map
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Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, USA
+1 310-316-4000+1 310-316-4000Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277, USA
+1 424-222-7311+1 424-222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Sauna
Cryotherapy
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
The Tanning Spot Cryotherapy + Spa
1200 E Pacific Coast Hwy #201, Hermosa Beach, CA 90254, USA
+1 310-372-1161+1 310-372-1161Call to bookSpray Tanning
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
UCATAN
413 N Pacific Coast Hwy, Redondo Beach, CA 90277, USA
+1 310-921-1001+1 310-921-1001Call to bookSpray Tanning
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Redondo Beach
4.9
Average of 508 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Redondo Beach.
Book your next infrared sauna appointment in Redondo Beach with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Redondo Beach, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in Redondo Beach. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $30 and $150 in Redondo Beach.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next spa treatment in Redondo Beach. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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