Best Infrared Saunas near me in Redondo Beach, Los Angeles
Choose from 3 venues offering Infrared Saunas near you in Redondo Beach, Los Angeles See map
Call to book
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookSugaring
Back Waxing
Bikini Waxing
Hollywood Waxing
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookDry Needling
Hyperbaric Oxygen Therapy
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
BodyClenz Holistic Health Center
4727 Artesia Blvd UNIT 104, Lawndale, CA 90260
(310) 595-5390(310) 595-5390Call to book
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Perspire Sauna Studio
5027 Pacific Coast Hwy, Torrance, CA 90505
(424) 435-4000(424) 435-4000Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookAnti-Wrinkle Injections
Dermal Fillers
Mesotherapy
Skin Tightening
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
The Tanning Spot Cryotherapy + Spa
1200 Pacific Coast Hwy #201, Hermosa Beach, CA 90254
(310) 372-1161(310) 372-1161Call to bookSpray Tanning
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to book
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Redondo Beach
4.0
Average of 1,088 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Redondo Beach.
Book your next infrared sauna appointment in Redondo Beach with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Redondo Beach, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in Redondo Beach. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $24.50 and $50 in Redondo Beach.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Redondo Beach, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Redondo Beach
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
