Best Saunas near me in Southwood, Los Angeles
Venues offering Saunas in Southwood, Los Angeles See map
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Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277
(424) 222-7311(424) 222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookSauna
Body Scrub
Spa Package
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277
(310) 702-4507(310) 702-4507Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyClenz Holistic Health Center
4727 Artesia Blvd UNIT 104, Lawndale, CA 90260
(310) 595-5390(310) 595-5390Call to book
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254
(310) 606-9461(310) 606-9461Call to bookAcupuncture
Dry Needling
BODY BY INSIDEOUT WELLNESS
21250 Hawthorne Blvd, Torrance, CA 90503
(424) 294-8770(424) 294-8770Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Dermatown Medical Spa
22523 Crenshaw Blvd, Torrance, CA 90505, USA
+1 562-735-7577+1 562-735-7577Call to bookSkin Tightening
Electrolysis
Laser Hair Removal
Dermal Fillers
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Southbay Woman Gym and Day Spa
2755 Pacific Coast Hwy E., Torrance, CA 90505
(310) 956-1256(310) 956-1256Call to book
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Le Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501
(424) 558-3117(424) 558-3117Call to bookSauna
Body Scrub
Spa Package
Spade Skin Care & More Inc.
1611 S Catalina Ave L70, Redondo Beach, CA 90277
(310) 316-1954(310) 316-1954Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Celibre Medical ; Botox, Restylane, Juvederm, Dysport Injections | IPL
23211 Hawthorne Blvd # 200, Torrance, CA 90505
(310) 373-5000(310) 373-5000Call to bookSauna
Spa Package
Body Wrap
Perspire Sauna Studio
5027 Pacific Coast Hwy, Torrance, CA 90505
(424) 435-4000(424) 435-4000Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Tanning Spot Cryotherapy + Spa
1200 Pacific Coast Hwy #201, Hermosa Beach, CA 90254
(310) 372-1161(310) 372-1161Call to bookSpray Tanning
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Essence Beauty Spa
1740 Aviation Blvd A, Redondo Beach, CA 90278
(310) 318-9595(310) 318-9595Call to bookEyelash Extensions
Eyebrow Shaping
Eyebrow Threading
Eyebrow Waxing
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Reflexology
HOTWORX - Torrance, CA - Del Amo/Best Plaza
20020-A Hawthorne Blvd, Torrance, CA 90503
(424) 257-8053(424) 257-8053Call to bookSculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277
(424) 310-4219(424) 310-4219Call to bookSauna
Body Wrap
South End Racquet & Health Club
2800 Skypark Dr, Torrance, CA 90505
(310) 530-0630(310) 530-0630Call to book
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southwood with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Southwood in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Southwood. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour. Search Fresha for steam and sauna therapy in Southwood, and book from just $30.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Southwood or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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