Best Saunas near me in Southwood, Los Angeles
Venues offering Saunas in Southwood, Los Angeles See map
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Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, USA
+1 310-316-4000+1 310-316-4000Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Body Suite Spa
100, 326 S Pacific Coast Hwy suite 204, Redondo Beach, CA 90277, USA
+1 310-702-4507+1 310-702-4507Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Celibre Medical ; Botox, Restylane,Juvederm, Dysport Injections | IPL
23211 Hawthorne Blvd # 200, Torrance, CA 90505, USA
+1 310-373-5000+1 310-373-5000Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Beachside Therapeutic Services
1611 S Catalina Ave l44, Redondo Beach, CA 90277, USA
+1 424-304-2014+1 424-304-2014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookSauna
Cryotherapy
Infrared Sauna
EYEFULBOD BODYSCULPTING LLC
21250 Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-294-8770+1 424-294-8770Call to bookSauna
Body Wrap
Spa Package
Dermatown Medical Spa
22523 Crenshaw Blvd, Torrance, CA 90505, USA
+1 562-735-7577+1 562-735-7577Call to bookStretch Mark Removal
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southbay Woman Gym and Day Spa
2755 Pacific Coast Hwy E., Torrance, CA 90505, USA
+1 310-956-1256+1 310-956-1256Call to book
Kuleana Holistic Health
514 Pier Ave, Hermosa Beach, CA 90254, USA
+1 310-606-9461+1 310-606-9461Call to bookAcupuncture
Dry Needling
Beauty by Siane
1559 Pacific Coast Hwy 201 Suite 405, Hermosa Beach, CA 90254, USA
+1 310-343-3887+1 310-343-3887Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Chinese Massage
Sculpt Body Contouring & More
609 N Pacific Coast Hwy Suite 121, Redondo Beach, CA 90277, USA
+1 424-310-4219+1 424-310-4219Call to bookSauna
Body Wrap
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277, USA
+1 310-543-2323+1 310-543-2323Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spade Skin Care & More Inc
1611 S Catalina Ave L70, Redondo Beach, CA 90277, USA
+1 310-316-1954+1 310-316-1954Call to bookTattoo Removal
Permanent Makeup
Le Petit Med Spa
2055 Torrance Blvd ste 6, Torrance, CA 90501, USA
+1 424-558-3117+1 424-558-3117Call to bookSauna
Spa Package
Body Scrub
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Tanning Spot Cryotherapy + Spa
1200 E Pacific Coast Hwy #201, Hermosa Beach, CA 90254, USA
+1 310-372-1161+1 310-372-1161Call to bookSpray Tanning
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Essence Beauty Spa
1740A Aviation Blvd, Redondo Beach, CA 90278, USA
+1 310-318-9595+1 310-318-9595Call to bookEyebrow Waxing
Eyelash Extensions
Eyebrow Shaping
Eyebrow Threading
Busaba Thai Massage
1106 Crenshaw Blvd, Torrance, CA 90501, USA
+1 310-212-5241+1 310-212-5241Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookSauna
Spa Package
Body Scrub
Body Wrap
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
Sure Foot Massage
612 Torrance Blvd, Redondo Beach, CA 90277, USA
+1 310-543-8787+1 310-543-8787Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Massage Spa
17258 Hawthorne Blvd, Torrance, CA 90504, USA
+1 310-921-9848+1 310-921-9848Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
South End Racquet & Health Club
2800 Skypark Dr, Torrance, CA 90505, USA
+1 310-530-0630+1 310-530-0630Call to book
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tikkun Skin Care
24243 Hawthorne Blvd, Torrance, CA 90505, USA
+1 310-375-7546+1 310-375-7546Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Harbor Spas & Hot Tubs
23520 Telo Ave, Torrance, CA 90505, USA
+1 310-325-0011+1 310-325-0011Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
U & I Healing Touch Massage
3902 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-9666+1 310-373-9666Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southwood with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Southwood in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Southwood. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 15 minutes to 1 hour. Search Fresha for steam and sauna therapy in Southwood, and book from just $30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Southwood, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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