Best Infrared Saunas Near Me in Palos Verdes Peninsula, Los Angeles
Choose from 2 venues offering Infrared Saunas near you in Palos Verdes Peninsula, Los Angeles See map
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Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274, USA
+1 310-698-0660+1 310-698-0660Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Restore Hyper Wellness
2744 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-807-2920+1 310-807-2920Call to bookHyperbaric Oxygen Therapy
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Sauna
Cryotherapy
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relax Day Spa
25690 Crenshaw Blvd #204, Torrance, CA 90505, USA
+1 310-257-4932+1 310-257-4932Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Soft Glow Med Spa
2173 Lomita Blvd UNIT 104, Lomita, CA 90717, USA
+1 424-305-4169+1 424-305-4169Call to bookAcne Scar Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Top reviews of Infrared Saunas near you in Palos Verdes Peninsula
4.9
Average of 110 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Palos Verdes Peninsula.
Book your next infrared sauna appointment in Palos Verdes Peninsula with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Palos Verdes Peninsula, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Palos Verdes Peninsula today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Palos Verdes Peninsula for yourself and feel the difference. Sessions cost between $30 and $150, and you can book on Fresha's mobile app without breaking a sweat.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Palos Verdes Peninsula spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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