Best Infrared Saunas near me in Palos Verdes Peninsula, Los Angeles
Choose from 2 venues offering Infrared Saunas near you in Palos Verdes Peninsula, Los Angeles See map
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Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274
(310) 698-0660(310) 698-0660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Restore Hyper Wellness
2744 Pacific Coast Hwy, Torrance, CA 90505
(310) 807-2920(310) 807-2920Call to bookHyperbaric Oxygen Therapy
Beach Cities Cryo & Wellness
3631 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-4685(310) 373-4685Call to book
Perspire Sauna Studio
5027 Pacific Coast Hwy, Torrance, CA 90505
(424) 435-4000(424) 435-4000Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Soft Glow Med Spa
2173 Lomita Blvd UNIT 104, Lomita, CA 90717
(424) 305-4169(424) 305-4169Call to bookAnti-Wrinkle Injections
Microneedling
Electrolysis
Laser Hair Removal
Top reviews of Infrared Saunas near you in Palos Verdes Peninsula
4.0
Average of 479 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $99 in Palos Verdes Peninsula.
Book your next infrared sauna appointment in Palos Verdes Peninsula with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Palos Verdes Peninsula, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Palos Verdes Peninsula today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Palos Verdes Peninsula for yourself and feel the difference. Sessions cost between $24.50 and $99, and you can book on Fresha's mobile app without breaking a sweat.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking scheduler available for spa therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Palos Verdes Peninsula professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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