Best Infrared Saunas near me in Northeast Torrance, Los Angeles
One venue offering Infrared Saunas in Northeast Torrance, Los Angeles See map
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U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookInfrared Sauna
Spa Package
Body Scrub
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ageless Medspa
15901 Hawthorne Blvd #440, Lawndale, CA 90260, USA
+1 424-328-6220+1 424-328-6220Call to bookDermabrasion
Laser Hair Removal
Dermal Fillers
Mesotherapy
Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Moya Body Care
1001 W Carson St suite e, Torrance, CA 90502, USA
+1 562-682-0818+1 562-682-0818Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249, USA
+1 310-538-2229+1 310-538-2229Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247, USA
+1 310-532-5777+1 310-532-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Northeast Torrance
4.0
Average of 620 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Northeast Torrance.
Book your next infrared sauna appointment in Northeast Torrance with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Northeast Torrance in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Northeast Torrance, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Northeast Torrance even quicker with our mobile app. You can book in a tap, with prices starting at $24.50.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Northeast Torrance, United States, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Northeast Torrance salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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